12 cough and lung function easy to solve dry throat itch

We all know that coughing is very difficult, and serious ones can cause some lung diseases. Many people think that the best way is to take medicine. Xiao Bian also knows that taking medicine is the fastest way. However, "it is a drug three-point poison", in fact, the best way is diet. Chinese medicine pays attention to "drug supplement as food supplement", this time you need to eat some lungs and cough food. The following Xiao Bian introduces you to several small remedies for cough suppression.

1, Sydney

Due to the tender white flesh, it is named. Contains malic acid, citric acid, vitamin B1, B2, C, carotene and other trace elements.

Lungs Principle: White lungs, so white foods have a maintenance effect on the lungs. Sydney is big in water, slightly cold in nature, and can be dried and heated.

Therapeutic use: can be eaten directly after cleaning.

Chuanbei Sydney Soup

Raw materials: 1 pear, 25 grams of rock sugar, and a little fritillary.

practice

1. Peel the pears and cut them to the core to empty them into a pear tart.

2. Put a few grains of Chuanbei and rock sugar in the pears, cover with a pear, and fix it with a toothpick.

3. Add Sydney to the bowl, add rock sugar, water and steam for 30 minutes.

Tips

1, before the use of Chuanbei, be sure to soak for 10 minutes after washing, then drain the soaked water, use fresh water to cook. Otherwise there will be bitterness.

2, Sydney Chuanbei are lungs. Suitable for dryness cough or yin deficiency type cough, dry mouth without tongue. The characteristics are very sticky, not easy to spit out, and sometimes even bloodshot.

2, brown sugar ginger jujube soup treatment of cold cough

Practice: 30 grams of brown sugar, 15 grams of fresh ginger, red dates 30 grams. Three bowls of water to fry more than half, Dayton clothing, clothing, sweating Jiyu.

Application: driving wind and cold. Treatment of colds and coughs, cold tingling, postpartum cold diarrhea, evil yin and so on.

3, honey ginger ginger radish drink

Indications: Cough caused by cold flu

We know that ginger has the effect of sweating, relieving the skin, warming the lungs and relieving cough. It can not only take away the excess heat, but also bring out the body of bacteria, cold. White radish contains protein, fat, and abundant calcium, which has strong anti-inflammatory and antitussive effects. It is also suitable for throat dryness, hoarseness and other problems caused by Hyperactivity cough.

Raw materials: 1 pound of fresh white radish, 30 grams of ginger, 30 grams of honey

Practices: radish and ginger peeled and chopped pieces, placed in a juicer and broken, add honey and drink.

4, Lohan snow pear drink

Indication: Wind-heat cough, cough caused by acute and chronic pharyngitis

Luo Hanguo is cool and cool, with the effect of cough and asthma, cool and relieve heat. It is associated with the heat and nourishing stomach and nourishing yin and lungs. It has a stronger role in replenishing yin, clearing heat, and relieving cough.

Raw materials: 1 in Mangosteen, 2 in Sydney

Practice: Put the clean Luo Han Guo, Sydney into the casserole, add water, fire, change Wei Huo, cook for 20-30 minutes, drain the water, you can drink.

5, white fungus lily drink

Indications: cough without sputum and dry cough

When there are no symptoms of dry cough, the best therapeutic side is the white fungus lily drink, white fungus Shengwei Sheng Jin, lily cough. The two together with food, better cough effect.

Raw materials: Tremella 10 grams, rock sugar 20 grams, lily 10 grams, a little honey

Practice: Take 10 grams of white fungus, clear water bubble hair for 12 hours, into a bowl, add rock sugar and lily, placed in a steamer, stew for 1 hour, mix in honey, eat up every morning on an empty stomach.

6, fresh pear beriberi cough

Practice: 500 grams of fresh pears, 6 grams of the end of mother of pearl, 30 grams of sugar. The pears were peeled open, cored, filled with fructus and sugar, and steamed together in a bowl. Eat sooner or later.

Applicable: heat and phlegm, scattered solution table. Use to treat cough or tuberculosis, Zheng Jian see chest pain, chills, cough, fever, dry mouth, throat dryness, phlegm and blood stasis, or pus and blood stasis.

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