As the old saying goes, it is a drug three-point poison. If you are sick and think of using a tablet to hold your feet, it is better to eat the following foods in your daily diet. Xiao Bian today tells you that some foods not only have the effect of health care, but can even cure them. Occasionally once eaten is not obvious, long-term eating will be effective.

Melon

Natural diet pills

In fact, if you want to lose weight, you don’t need to eat expensive and injurious weight-loss pills. You can lose weight by eating wax gourd. The gourd is diuretic, helps digestion, eliminates edema, does not contain fat, and has the reputation of "slimming melon." Especially edematous obesity, eating melon lose weight more obvious.

冬瓜

lemon

Natural cold medicine

Lemon can alleviate cold symptoms because lemon is rich in vitamin C. Cutting slices with fresh lemon, salt, and a glass of hot and salty lemonade can ease the symptoms of various colds, especially in the early days of colds.

Ginger

Natural painkillers

Ginger is actually a natural "pain killer". Cold headache, dysmenorrhea, you can eat ginger brown sugar water to drink. Ginger slices are cooked in brine and applied to the waist and knee joints to relieve back pain and knee joint pain.

Yam

Natural kidney medicine

Yam is not hot and not dry, and it has a mild taste. After eating, do not worry about abdominal distension, constipation and other troubles, suitable for people of all constitutions. People with weak spleen and stomach and kidney deficiency can use yam as a common food for body-building.

banana

Natural sleeping pills

Foreigners call bananas "a happy fruit that can end people's troubles." Bananas are actually "sleeping pills" that wrap around the skin. They contain magnesium that eliminates fatigue. Do not worry about getting fat before going to bed, but will help digestion and promote bowel movements.

honey

Natural anti-inflammatory drugs

Honey is not only nutritious but delicious, it can also replace "band-aid." Honey has a special enzyme composition and antioxidants that have antibacterial and anti-inflammatory properties. Pure natural honey is applied to the wound to prevent infection and accelerate wound healing.

grape

Natural anti-aging drugs

Proanthocyanidins contained in grapes are internationally recognized as natural antioxidants. Grape skins and seeds also have very rich antioxidant substances.

tomato

Natural sunscreen

Tomatoes are one of the best sunscreens, known as "food sunscreen." It is rich in antioxidants lycopene and vitamin C, can improve the skin's resistance to sunlight. Cooked tomatoes are better than raw ones.

White radish

Natural whitening medicine

White radish can be eaten raw and cooked. It is rich in vitamin C, and it is known that vitamin C can prevent skin aging and inhibit melanin. Therefore, eating white radish can achieve whitening effect.

garlic

Natural anti-cancer drugs

Garlic is not anti-cancer itself. Allicin is anti-cancer. Must first cut the garlic into a thin piece, exposed to the air, so that allicin contained in garlic and garlic enzyme combined to produce garlic, so eat garlic only useful.

Cabbage

Natural stomach medicine

Cabbage is Cabbage (cabbage), which contains substances that protect the gastrointestinal mucosa. It is a "natural stomach medicine in the kitchen." It has a score-adding effect on gastrointestinal motility and absorption that can effectively prevent and improve the symptoms of gastric ulcer and duodenal ulcer.

Celery

Natural antihypertensive drugs

The acidic, blood pressure-reducing ingredient of celery has always been a highly sought after antihypertensive ingredient. For patients with vascular sclerosis and neurasthenia, adjuvant therapy is available.

Hawthorn

Natural lipid-lowering drugs

The reason why hawthorn is known to us is because of candied haws. Usually only know Hawthorn appetizers, in fact, a greater role is to promote cholesterol excretion and lower blood lipids. Hawthorn is an acidic food and should not be eaten on an empty stomach. It is best eaten after a meal.

Ximei Gan

Natural laxatives

Constipation is an impenetrable condition that confuses many people. Prune is best for relieving constipation, because it contains sorbitol as a natural “laxative”.

Strawberry

Natural vitamins

Strawberries are known as "live vitamin pills." Its vitamin C content is 3 times higher than citrus, 10 times higher than apples, grapes, and contains many essential ingredients, nutritional value is very high.

Pitaya

Natural heavy metal antidote

Dragon fruit contains botanical albumin, which is rare in general plants. Albumin is a sticky, colloidal substance that has detoxification effects on heavy metal poisoning.

pineapple

Natural aids for digestion

Pineapple has a good digestive effect, because it is rich in digestive enzymes, in particular, can break down fats. If you feel that you have poor digestion or eat too much, eating pineapples can help digestion.

Tremella

Natural lung medicine

The effectiveness of white fungus is comparable to that of bird's nest. Many people eat it for nourishing yin and lungs and beauty. Tremella is suitable for consumption all year round, especially in dry autumn.

Orange juice

Natural anti-fatigue drugs

When you are tired and have no spirit, you need to refresh yourself and resist fatigue. Drinking orange juice is better than drinking coffee. Even adding some orange juice to drinking water can make refreshing water.

potato

Natural painkillers

Headaches caused by drinking can be completely relieved by eating potatoes. Potassium-rich potatoes can alleviate post-drunk headaches because drinking too much causes potassium loss and headaches.

Outdoor Camera

When installing security Outdoor Camera, you should first choose the monitoring host. Do you want to add a monitoring card to your computer, or do you want to use an embedded hard disk recorder as your monitoring host. The computer monitoring card is more suitable for places that are familiar with computer installation, have professional personnel on duty, and have more functional requirements. Its overall investment is relatively low. Since the monitoring card is installed in the computer, the computer needs to be started 24 hours a day; As for the latter, it does not require professional knowledge, nor does it need to be on duty, and it is relatively simple to operate.
To install security monitoring equipment, it is necessary to determine how many cameras are installed, and the quality and monitoring range of the cameras are affected. It is preferred to determine how many cameras are used for monitoring, and then determine the camera lens monitoring range according to how many cameras are available. Therefore, the distance from the camera to the monitoring point and the monitoring area must be clear. The infrared supply network recommends using the camera of 480 TV line, because it is more in line with that definition.
When installing security monitoring equipment, the third consideration is whether the camera has night vision function. If the monitoring is installed in a dark place, it is necessary to consider using a camera with infrared night vision function.
The security monitoring equipment can be installed via wired or wireless transmission. Although the cost of wireless network is relatively high, it can save a lot of installation trouble and make the monitoring site more beautiful. However, the installation of wireless network monitoring equipment should take into account the environmental problems of security sites. Cement building materials will shorten the wireless transmission distance, and metal building materials may complete the shielding of wireless signals. The infrared transmitter and infrared receiver should be far away from other appliances to avoid interference. Because the price of wireless network is almost twice that of wired transmission monitoring equipment, I suggest using wired transmission installation.
On site monitoring and network monitoring When determining the installation of the monitoring system, you should consider whether you need network functions. That is, if you need to monitor and control the monitoring site on the Internet at any time, you need to select a monitoring host with network functions. Avoid no network transmission function after installation.
A complete security monitoring equipment should at least have three parts: surveillance camera, PTZ and decoder. The following are their installation methods:

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