Cough is caused by bad lungs. Exogenous cough and internal injuries cough two. Exogenous cough is when the human body is weakened due to a certain disease, unable to adapt to sudden changes in climate change or climate, exceeding the body's ability to adapt, wind, cold, heat, humidity, dryness, and fire become pathogenic conditions. , Infringement of the human body caused the occurrence of the disease. The wind is the first of many diseases. It is generally caused by the wind as a vanguard to invade the human body and cause coughing. The internal injuries and coughs are mainly caused by diet, emotions, fatigue, emotions and misalignment in life, which inflict coughing on the lungs. Whether cough or external cough is always unbearable, now let's introduce some tea that moistens the lungs and coughs.

What are the lungs and cough tea?

Tea One

Ingredients: dried osmanthus 5 grams. Rock sugar amount.

Method: 1, the dried osmanthus into the cup, add 300 ml boiling water brewing, stamping stuffy about 5 minutes back.

2. Add crystal sugar to tea juice and mix well, then drink it.

Tea II

Tremella tea. Tremella 20 grams, 5 grams of tea, 20 grams of rock sugar. Wash the white fungus with water and stewed with sugar, and then soak the tea for 5 minutes. Add the juice to the white fungus soup and mix well. Nourishing lungs, cough and phlegm power.

Tea Three

Tangerine tea. Take 3 to 6 grams of orange, first brew with boiling water, then put in the pot and steam for 20 minutes after taking. One dose daily, ready to eat, there are lungs and inflammation, qi and cough. It is suitable for coughing more phlegm and sticky phlegm.

Tea four

Radish tea. White radish 100 grams, tea 5 grams, salt amount. Wash the sliced ​​white radish first, add a little salt, and then put the tea into the radish juice with open blisters for 5 minutes and take it twice a day, no matter the time limit. White radish heat phlegm, tea clear lung heat. Rational gas appetizer, cough and phlegm effect.

Tea Five

Qingchao Runfei tea. Ingredients: Ophiopogon japonicus 15g, Adenophora 15g, almond 10g, mulberry leaf 12g, Lily 20g, Sydney 1 effect: nourishing yin, dryness, lungs and cough

Applicable: dry cough, dry mouth, dry throat, urine yellow, dry and other conditions

Method: 1. Fry 3 bowls of decoction and fry until 1 bowl; 2. Two decoction of water and 2 bowls of frying until half bowl of tea 6

Clover moist tea. Materials: Ginseng leaves 15g, Longli leaves 15g, Chinese wolfberry leaves 15g, trichosanthin 10g, Ophiopogon japonicus 15g, licorice 6g effect: Qingzao, lungs, cough

Application: dry cough, nasopharyngeal dry pain, loss of sound

System of law: 1. Fry 3 bowls of decoction to fry a bowl;

2. Two decoction water bowl fry two bowls.

Tea Seven

Winter flower tea. Ingredients: Coltsfoot 12g, Ficus leaves 15g, honey amount effect: Qingxue lungs, phlegm and cough

System of law: 1. Fry 3 bowls of decoction to fry a bowl;

2. Two decoction water bowl fry two bowls.

Tea Eight

Morus tea. Ingredients: Mulberry leaves 15g, chrysanthemum 20g, Chinese wolfberry leaves 20g Efficacy: Treatment and prevention of autumn colds, evacuation of wind-heat, lungs and cough Preparation: 1. Fry 3 bowls of decoction to a bowl;

2. Two decoction water bowl fry two bowls.

Tea nine

Healthy lung tea

Materials: Scrophularia, Ophiopogon japonicus, Campanulaceae 6 grams each, ebony, raw licorice each 3 grams.

Method: The drug is placed in a thermos bottle, brewed with boiling water, covered with boring for 15 minutes, and the frequency of drinking tea. One dose daily. Function: Nourishing Yin and Converging Lung, Qingyan and Cough.

Herbal tea has nourishing yin and moisturizing the lungs, soothe the nerves, and help sleep. According to pharmacological studies, flower tea has a good antitussive effect, and can increase the perfusion of blood in the lungs, improve lung function, when the season can be cooked to drink to prevent cough.

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