Modern women are under pressure and various skin problems are emerging. The skin problem caused by an unhealthy lifestyle has risen in Japan with a new word “skin superlipidation†and correspondingly “anti-cellulite whiteningâ€. What is skin hyperlipidation? How should we prevent and treat skin anti-cellulite? 1. Carrot Carrots contain a large amount of coarse fibers, can help clean the intestine, discharge the stool, create a healthy and refreshing body. More importantly, carrots are rich in beta-carotene and can be converted to vitamin A in the digestive tract. Vitamin A has a strong keratinocyte renewal function. It can also inhibit sebaceous gland activity and help balance sebum secretion. The effect of controlling oil acne is very obvious. 2, red dates Chinese medicine believes that jujube is a dual-use food with warm food and medicine. However, eating 1-2 red dates a day will not only cause hot flash problems, but also help control oil. The reason is that jujube can effectively inhibit the triolein in the body and help solve the oil problem caused by oily skin. 3, Apple The pectin in apple can reduce the content of cholesterol in the blood, which means that it can reduce the burden of oil from the inside of the body. At the same time, the potassium contained in apple can effectively accelerate the metabolism of salt in the body, and can help combat the swelling problem of facial skin. , to create a refreshing and refined V-shaped little face. 4, oats Oats contain a special kind of water-soluble dietary fiber, which is not available in other types of cereals. It can effectively break down free fat in the body, thus improving the body's constitution and relieving the skin's oiliness. Excessive problems. 5, lemon Although the taste is sour, but the lemon is alkaline food, drinking lemonade every day can help improve the body's internal acid-base imbalance, while making the skin become oily, and rich in water-soluble vitamins contained in lemon C can also help improve the appearance of skin bleed due to oil oxidation. The polyphenols contained in green tea have a strong antioxidant effect. At the same time, the basic properties of green tea can effectively help create a refreshing constitution. Drinking about 300ml of light green tea every day can effectively solve the problem of skin oil and prevent skin from being damaged. Oxidation attack becomes dull. 7. Tuna The fat content of tuna is not low, but these oils are unsaturated fatty acids. The greatest benefit of omega-3 and omega-6 unsaturated fatty acids is that they will not cause fat accumulation problems, and at the same time, they can also decompose low-quality fats in various corners of the body, control excessive oil production, and prevent acne problems caused by fatty acid deterioration. 8, Tremella Tremella contains a variety of vitamins, oligosaccharides, can reduce the cholesterol level in the blood, after consumption can inhibit the skin from the bottom of the oil. At the same time, the rich plant collagen ingredients in white fungus can also strengthen the skin's moisturizing function and restore skin water and oil balance. Frozen Pud Red Shrimp,Red Shrimp,Frozen Shrimp,Melantho Shrimp Zhoushan Haiwang Seafood Co., Ltd. , https://www.haiwangseafoods.com