Lotus is a kind of food that we all like to eat. There are many ways to eat this kind of food, and eating has great benefits for our physical health. Many people are suitable for eating. Let's learn about it together. How to eat fresh lotus How to eat lotus seeds Summer heat, you can cook lotus lily soup, lotus seed white fungus soup, lotus red dates soup, both beauty, you can also cool. The way to eat lotus The lotus can be cut into small pieces and boiled in duck soup or porridge, which nourishes and defeats the fire. The way to eat lotus Lotus can drink tea or you can pulverize into powder. How to eat lotus root As a kind of home cooking, lotus root has many kinds of eating methods, such as lotus root lotus root, lotus root lotus root, lotus root lotus root pancake and so on. The benefits of eating lotus The role of lotus 1. There is the role of decongestion and hemostasis (such as female uterine bleeding), decomposing and detoxifying, and the heart, liver, spleen, and lungs have a role in eliminating fire. 2. Lotus tea can prevent diabetes. 3. Lotus soup, add some crystal sugar, there is the role of blood circulation. 4. Lotus room can also do drugs cited. The role of lotus seeds 1. It has the function of pure heart and repose and can cure insomnia. 2. The role of blood pressure. 3. There is a strong heart. 4. There are tonic, strong bones and muscles. 5. There is the role of anti-diarrhea stomach. 6. It removes the effect of moisture in the body. 7. Contribute to the role of ear clear eyesight. The role of lotus 1. Lotus tea helps to remove toxins from the body. 2. The heart, liver, spleen and lung have the effect of reducing fire. The role of lotus root 1. Antiemetic effects, such as drinking a cup of freshly squeezed lotus juice after drunkenness. 2. The role of thirst. 3. There is the role of heat meditation. 4. The role of spleen appetizers. 5. In addition, lotus seeds, lotus root, lotus leaf, lotus root, etc. can all be used for drug introduction. How to pick lotus Look color The fresh lotus blossoms are generally of fresh green (green) color, and the lotus seeds in such lotus blossoms are sweet; the lotus seeds that have been stored for a long time or are too old are generally yellow or black (mossy) in color, and their lotus seeds taste It is bitter. Touch with water Fresh lotus blossoms, in which the lotus seeds are generally very hard, with the press of a hand, can know the freshness of the lotus. Look at the head Big lotuses are generally older lotus flowers. Although they have more fruits, their taste is not good. Small lotus flowers are generally tender and their fruits are sweet. Look at the shape Lily sinks, the fruit is generally sweeter. Pickled Beefsteak,Frozen Pickled Beefsteak,Seasoned Pickled Beef Cubes,Fillet Steak ZHOUSHAN GENHO FOOD CO.,LTD , https://www.genho-food.com