The honeysuckle is a natural health good product, but due to the special flowering period and the special effects of thistle flower, the honeypot is considered as a rare and precious honey, and the effect and effect on the human body after eating is also relatively large. . The effect and role of honey The flowers of eucalyptus generally bloom from October to February of the following year, while the nectar is made from bees collecting nectar. Therefore, it can also be said that nectar is also a kind of honey, but because of the special nature of the flowering stage and the effect of flowering, the nectar is also relatively precious. Below, we come to understand the effectiveness and role of girlfriends! 1. The wolfberry honey can promote digestion and absorption, increase appetite, calm sleep, increase body resistance, and play a positive role in promoting the growth and development of infants and young children. As nectar is also part of honey, it also has this effect. 2, honey wolfberry can be used for frail and sick, after the recovery of the adjuvant treatment. It is very beneficial for elderly people with high blood pressure to drink 1 cup of honey water each morning and evening, because the potassium in the honey will have the effect of sodium discharge after entering the body and can maintain the electrolyte balance in the blood; patients with chronic hepatitis and liver dysfunction Eat honey can improve liver function; For Tuberculosis, gastrointestinal ulcers and other chronic diseases, honey is a good nutrition, can enhance physical fitness. 3, girlfriends or a natural beauty to share. As an emollient, it often rubs on the outside and acts as a direct nutrient on the epidermis and dermis of the skin. It can promote cell renewal and enhance the skin's metabolism. 4ã€Sweet honey also has the efficacy of “indicating hyperpneumonia, coughing up sputum, irritating stomach, vomiting, and thirstâ€. It has the health effects of clearing the lungs, expelling heat, phlegm, and relieving cough and asthma. It is a cold, cough Ideal for many patients. Therefore, compared with ordinary honey, wolfberry nectar has more functions and effects on human health, especially in cough and asthma. The nutritional value of honeysuckle The main component of honeysuckle is sugar, which accounts for more than 3/4 of the total amount of honey, including monosaccharides, disaccharides, and polysaccharides. The sum of fructose and glucose accounts for 85% to 95% of honey sugar. The mineral content is generally 0.04% to 0.06%, including iron, copper, potassium, sodium, tungsten, manganese, magnesium, phosphorus, silicon, lead, chromium, nickel, and cobalt, etc. Dark honey is more abundant than light honey. Functional minerals. Vitamins; contains B vitamins, as well as vitamin C, niacin, pantothenic acid, biotin, niacin. The calcium and phosphorus contained in the barberry tree can promote bone development in children and prevent osteoporosis in the elderly. The contained vitamin B can quickly restore fatigue, enhance endurance, enhance resistance, delay aging, and prolong life; The magnesium element plays a sedative effect; the potassium element is beneficial to the body and mind; taking honey also has a bactericidal antibacterial effect. It can be seen from this that honeysuckle, as a type of honey, is rich in the nutritional value of honey, and has a lot of effects and effects on human health. In the morning, you can drink a glass of honey water, health, skin care, and full of positive energy. Start with honey water! How to save girlfriends As honey, generally, honey cannot be purchased in a short period of time. Inexperienced friends may worry that honey will not degenerate for a long time. Then, how can the honeysuckle be preserved in order to extend the shelf life as long as possible? Let's take a look at this in detail! 1. Whether buying honey from farmers or supermarkets, some use plastic containers, while others use glass containers. In contrast, which one is better? This can be determined by understanding the acidity and alkalinity of honey: Honey is a weakly acidic liquid, and acidic liquids are chemically reacted when placed in ordinary plastics and metal vessels. Therefore, the best choice is to use glass, ceramic, non-toxic plastic utensils. 2, honey contains glucose and fructose, can absorb the moisture in the air, after absorbing the water, the honey is very easy to ferment and deteriorate. So place the honey in a dry place and cover it for preservation. 3, because honey contains a variety of enzymes and vitamins, they see the light will be broken down; Similarly, high temperatures will destroy the nutrients in honey, so dark + low temperature is also a necessary condition. 4. When honey is stored at low temperatures, it may cause "crystallization" of honey, but this is not a manifestation of deterioration. Part of the crystal is that glucose does not affect drinking. It is the type and temperature of honey that determines whether crystals will crystallize. If you are concerned about the inconvenience of honey crystals in your home, you may wish to store honey in wide-mouthed glass or ceramic ware and use dry spoons when eating.
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