People with diabetes should not only pay more attention to foods that they cannot eat, but also need to pay attention to seasonings that cannot be put in cooking so that they can better control sugar through diet. Next, let's take a look at what foods and seasonings diabetics can’t eat. Don’t miss it.

Diabetes can not eat food

Higher calorie foods: such as peanuts, melon seeds, cashews, pine nuts, walnuts should not be eaten regularly, the choice should be calculated calories.

Sugar-rich foods: dried beans such as vermicelli, sweet potatoes, potatoes, taro, corn, water chestnuts, chestnuts, green beans, etc. should not be used as diabetic vegetables.

Foods that are susceptible to rapid increase in blood sugar: such as sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, toffee, fruit sugar, candied fruit, canned fruit, soft drinks, fruit juices, sweet drinks, jams, ice cream, cookies, cakes , sweet breads, and sugar-made cakes.

Foods that are susceptible to elevated blood lipids: such as butter, goat oil, lard, butter, butter, and fat, should pay special attention to cholesterol-rich foods and should be used without or with minimal use to prevent arteriosclerotic heart disease. occur.

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Diabetic can not eat seasoning

Curd bean curd sauce: fermented bean curd sauce, made from bean curd milk. The fermented bean curd is a food with more stimulating taste. And the production process of bean curd milk is nothing more than salting and fermentation. This type of food is more irritating to people with diabetes. It is not suitable for the diet of diabetics.

Chili Sauce: What are the ingredients in chilli sauce? Chili sauce is not only very spicy but also very salty. Absolutely heavy flavors. It can be said that it is a condiment that diabetic patients must avoid. And the chili sauce stimulation is also very large. Excessively stimulating foods can lead to unstable intestinal absorption in diabetics, which can make blood sugar difficult to control.

Peanut Butter: Peanut butter has a particularly high fat content. It contains a lot of honey and sugar, and eating too much peanut butter will increase blood clotting and promote thrombosis. There is no benefit to cardiovascular and cerebrovascular function in people with diabetes.

Oyster sauce: oyster sauce made from oysters, delicious. But during the production of oyster sauce. It is really adding too much salt. Although oyster sauce is delicious, it is too salty.

Bean paste: bean paste is made from beans, salt, pepper and other raw materials made of sauce. Although beans are beans, it is good for the diet of people with diabetes. However, more salt and pepper were added. So it is not suitable for diabetics.

In addition, what kind of food is better for people with diabetes?

Diabetes should eat 2 kinds of food

onion. Onions are a daily food that is very easy to obtain and tastes good. Onions not only contain substances that stimulate the synthesis and secretion of insulin, but also have an adjuvant therapeutic effect on diabetes, and prostaglandin A and thiamino acid, which are contained in it, have the effect of dilating blood vessels, regulating blood fat, and preventing arteriosclerosis. Therefore, it is most suitable for diabetics with dyslipidemia.

pumpkin. If diabetics can eat a little pumpkin every day, they can obviously improve their own diseases. Gan Wen non-toxic, there is Bu Zhong Yi Qi efficacy.

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