Pumpkin is a very common food and its taste is also very delicious. Pumpkin can serve as a noodle, a dessert and a variety of dishes. Pumpkin is a favorite food for all ages. But what many friends don't know is that pumpkins are not edible for everyone. Let's take a look at the edible taboos of pumpkins.

Food taboos for pumpkin

1. Pumpkin is also an allergen. People who are allergic to pumpkins can cause skin irritation, frequent diarrhea, indigestion, headaches, sore throat, asthma and other allergic symptoms. Therefore, such people should avoid eating pumpkin and pumpkin products.

2, pumpkin warm, eat more will help moist heat, so the stomach heat flaming, full of qi stagnation, damp heat stagnation should eat less, while suffering from athlete's foot, jaundice, qi stagnation damp resistance who do not eat.

3, suffering from infectious diseases and fever symptoms should not eat pumpkin porridge to prevent the deterioration of the disease.

4, it is not appropriate to eat a lot of pumpkins for a long time. Because pumpkin contains carotene, if the human body intakes too much carotene, it will be deposited in the stratum corneum. After a long time, our body and skin will turn yellow, like the color of the yellow jaundice, and therefore suffer from jaundice. People should not eat pumpkin.

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Can't eat pumpkin with anything?

Pumpkin + mutton

Both are hot things, with the diarrhea, constipation and other diseases easily caused after the same food. People suffering from infectious diseases and fever are unfit for human consumption to prevent their condition from getting worse.

Pumpkin + vinegar

Acetic acid will destroy nutrients in the pumpkin and reduce its nutritional value.

Pumpkin + Spinach

Pumpkin is rich in vitamin C decomposing enzymes, it will destroy the vitamin C in spinach, and its own nutritional value will also be reduced.

Pumpkin + sweet potato

All of them are easily stagnant foods. If they are not cooked, they will cause bloating. If the two people share the same food, they will cause flatulence, abdominal pain, and vomiting acid.

Pumpkin + band fish

Hairtail is rich in high-quality protein, unsaturated fatty acids, and DHA, vitamin A, vitamin D, etc. It has functions such as tonic, liver-enhancing, and promoting milk production, but it is unfavorable to eat with pumpkin.

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The benefits of eating pumpkin

1, protect the gastric mucosa:

Pumpkin contains pectin, which protects the gastric mucosa and promotes ulcer healing. It is suitable for patients with stomach problems. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help stomach digestion.

2, to carcinogens:

Pumpkin is rich in carotene, can protect the eyes, protect the heart, while there is anti-cancer effect. The closer to the pumpkin skin, the richer the nutrition. Therefore, the less the pumpkin is peeled, the better.

3, detoxification:

Pumpkin contains vitamins and pectin, which can be well absorbed and bonded to eliminate bacteria and toxins in the body, and can play a detoxifying role.

4, hypoglycemic:

Pumpkin is rich in cobalt, cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element in human islet cells, and has special effects in preventing and treating diabetes and lowering blood sugar.

5, beauty and beauty:

Pumpkin contains rich carotene and vitamin C, can help our skin become delicate and smooth, there are beauty and beauty effects, so for those who love the beauty of the girls, it is a great beauty to share.

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