The best food for winter health tonic is surely radish, as the saying goes, radish cures winter disease better than medicine, winter radish is crisp and refreshing, can throat, appetizing, eat more radish is very good for digestion, its spicy ingredients can promote gastric secretion , conditioning gastrointestinal function. Eat radish and summer ginger in winter, do not have to prescribe medicine. This sentence is definitely the way to health, winter health tonic radish diet medicine over the small series here to introduce you to winter health tonic radish recipes, come and understand it. 1, radish mutton soup Take 1000 grams of green radish, 250 grams of lamb, 50 grams of coriander. Wash the mutton to the fascia and cut it into small squares. Cut the radish into small pieces. Place the mutton pieces in a boiling water pot and put them in a radish block with simmer for 30 minutes. Add salt, monosodium glutamate, cooking wine, and cook for 5 minutes. Sprinkle with parsley and serve. This soup has the therapeutic effect of antipyretic dysentery. 2, radish tea Take 100 grams of white radish, 5 grams of tea, a small amount of salt. Wash the sliced ​​white radish first, add some salt to taste (do not put monosodium glutamate), then brew the tea with water for 5 minutes, then pour it into the radish juice and take it twice a day, no matter the time limit. There are heat and phlegm, qi appetizing power, apply to cough, eat, not food and other incense. 3, carrots, apple celery juice Take one carrot, one apple, 50 grams of celery, and one lemon. Wash and peel the carrots, wash the apples, lemons, peel, nucleus, and cut them into slices. Add the washed celery into the juicer, stir and juice, and drink. This juice has the effect of calming liver and stomach. 4, carrot burn bean curd 250 grams of carrots, 50 grams of dried bean curd, and 10 grams of dried shrimp. The carrots are washed and cut into small cubes. The tofu cubes are cut into small squares. After the sea cucumbers are washed, they are soaked in warm water. When the bottom oil in the pot is 70% hot, add carrot d, stir fry until it matures, add 5 grams of yellow sauce, 10 grams of onion, ginger, and a little cooking wine, monosodium glutamate, soy sauce stir fry, add dried tofu and dried rice Fried, topped with a little sesame oil Serve. This dish has the effect of nourishing blood.
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