Women should not eat ice during menstruation. To make the menstrual blood clean, blood must be kept in a “warm†state before it can flow smoothly. Once the cold food is eaten, the blood is stimulated by the temperature change, which will cause the circulation to deteriorate, and easy to produce blood clots, causing menstrual pain. Menstrual period should not eat more food In fact, not only ice, some cool food properties, such as ice, eggplant, sponge gourd, cucumber, melon, crab, snail, kelp, bamboo shoots, oranges, pears, grapefruit, watermelon, etc., and sour foods such as acid Plums, immature pickled fruits, or some hot foods such as fry, pepper, pepper, mustard, etc., should also be avoided during menstruation to avoid causing blood to flow. Should eat more food during menstruation During the menstrual period, it should eat light blue, edible fungus, peanuts, walnuts, jujube, longan, and roses. If you accidentally eat cold food during the menstrual period, or you can't help but eat ice, you can drink brown sugar and simmer ginger to balance the blood circulation and promote blood flow. Tips for life In addition to ice products not suitable for consumption during the menstrual period, women should pay special attention to keeping warm during the menstrual period, avoid cold, wading, rain, sun exposure and cold showers, and should prohibit sexual intercourse, bathing and swimming, keeping the vulva, underwear and hygiene Cotton cleaning. Chinese medicine practitioners oppose women eating ice during menstruation. Western doctors believe that there is no taboo. Menstrual blood is the exfoliation of the endometrium, and the menstrual blood is discharged by the contraction of the uterus. When the ice is eaten, the temperature of the stomach and intestines falls, which affects the uterus contraction, and the menstrual blood is more difficult to excrete. A blood clot is formed, and the uterus discharges blood clots. Increase the intensity of contraction, which is the reason that eating ice may cause menstrual pain. Western medicine does not exclude any food, even confinement can eat ice, although eating ice may lead to uterine contraction caused by menstrual pain, but these blood clots can be discharged through the body's internal mechanisms, women can not worry too much. However, if excessive menstrual pain occurs due to eating ice, go to the obstetrics and gynecology department to check for possible other diseases. Pen Type Blood Collection Needle Blood Collection Needle, Vacuum Tube Blood Collection, Disposable Blood Collection Needle, Medical Blood Collection Needle Ningbo Siny Medical Technology Co., Ltd , https://www.sinymedical.com