Are you still worrying about supplementing iron supplements for babies? Xiao Bian collected a lot of recipes for the baby's iron supplement food. Let's take a look!

猪肝瘦肉粥

Pork liver porridge
Raw materials: 50 grams of fresh pork liver, 50 grams of fresh lean pork, 50 grams of rice, 15 milliliters of oil, and a little salt.
Practices: Wash the liver, lean meat, chop, add oil, salt and mix well, wash the rice, put it into the pot, add appropriate amount of water, cook until the porridge will be cooked, add the mixed pork liver, lean meat , cook until cooked.
Spinach liver soup
Raw materials: 100 grams of fresh pork liver, 200 grams of fresh spinach, 15 ml of oil, and a little salt.
Practices: Wash the spinach, chopped, liver cut into small slices, with oil, salt and mix well, spare; pot add 500 ml of water, add spinach and liver after boiling, cook until the liver can be cooked.
Sesame peanut paste
Ingredients: black sesame seeds, peanuts (evenings) each, 15 grams of sugar.

Practice: Wash sesame seeds and peanuts, fry them, and ground into powder. Take 15 grams each time, add 1000 ml of boiling water to 1500 ml, and mix them into a paste. Add sugar to taste.

Liver porridge

Cut the liver into pieces, dip it in boiling water, remove and grind the mud. The cabbage is washed and cut into filaments, and the dough is fermented. Then cut the lean pork, carrot and cabbage into pieces, add onion, ginger, and appropriate amount of soy sauce to make it tasty. Then add the appropriate amount of water to boil, and then put the washed rice or millet until it becomes rotten. Add cabbage and a small amount of it. Fine salt cook for a moment.

Meat rolls

Mix the flour and soybean flour in a ratio of 10:1, add flour and a suitable amount of water, and ferment the dough. Then lean pork, carrots, cabbage cut into pieces, add the right amount of vegetable oil, onion ginger, fine salt, soy sauce and stir into the stuffing. Alkali water is added to the yeast dough to knead it, and the dough is sliced ​​into pieces. The prepared meatballs are stuffed, rolled from one side and steamed in the drawer for 30 minutes. Cut into small pieces as you eat.

Four color pearl soup

(1) Put the flour into the pot first, use it to dilute the water in the soft soft loquat and dilute it into the flour. Stir the flour while stirring and mix it into a small bowl. (2) The meat is minced at the end. Spinach boiled water, go to the water, cut into small pieces. Seaweed is shredded with soft water. And prepare the egg liquid. (3) Put the oil in a hot pot, stir-fried the minced meat, and put some onion, ginger, and soy sauce. Add some water to boil. Then put the small noodles into the spoon, stir well with a spoon, and cook for a while. Transfer the egg liquid, add spinach, laver and appropriate amount of salt, and boil it.

End of the liver

Slice the liver first, put it in boiling water, remove it, remove it and put it into the bowl; then pour the eggs into the bowl, add diced green onion, fine salt, put in a little water or stock. Mix thoroughly, steam in the drawer, and finally pour in sesame oil.

Fried Sanding

Put the egg yolk into a bowl and mix thoroughly, pour it into a square dish of oily oil, steam on the tray for 4 minutes, remove and cut it into small diced, cut the tofu and cucumber into dices, put the oil in the hot pot and use the diced green onion. Pot, put in egg yolk, bean curd diced, cucumber diced, add appropriate amount of water and fine salt, burn through the tasty, hook starch Serve.

Mixed with soy sauce

Wash the eggplant and peel it, cut into small pieces and steam it on the drawer; add the salt sauce and the appropriate amount of water into a paste; then steam the good eggplant into a paste, and pour the sauce on the sauce. Can eat.

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