The Chinese have always devoted themselves to winter supplements. This is our oldest way of keeping healthy in China. Today, more and more people are advocating health, the ancient ways of health care are rejuvenated, and are popular among the modern people who pursue quality of life. And men, a large group of people working hard in the workplace and overdrawing lives, should be the target group of winter supplements. Therefore, due to the influence of advertisements, the recommendation of friends, and the supervision of family members, “powerful†supplements, herbal meals, and vitamin tablets have become the “health support†of many men. Moreover, many studies have shown that men's tonic is more important than women's. However, men need to distinguish their physiques during tonics so that they can better supplement their skills. Here we will talk about what winters are fornicating. Qi deficiency Common symptoms include mental fatigue, low voice, easy sweating, pale tongue, white veins, weak pulse and so on. Although this symptom is still a minority among "virtual men", it cannot be ignored. Qi deficiency is a benefit of Qi. This disease can be selected from ginseng royal jelly, Buzhong Yiqi Pills, American ginseng, astragalus, codonopsis, yam, glutinous rice, beef, dog meat, eel, squid, chicken, jujube, cherry, peanut, etc. Suitable for eating Gan Ping, sweet warm food. Blood deficiency syndrome Excessive blood loss, diet, chronic consumption can cause blood deficiency. Common symptoms are pale complexion, pale lips, dizziness, palpitations, forgetfulness, insomnia, hand, foot and numbness, pale tongue, weak pulse and so on. The principles and methods of treating blood deficiency in traditional Chinese medicine include spleen and stomach, Qi and blood, kidney and blood, blood and blood and detoxification. Blood deficiency when the blood, this symptom can use Angelica, donkey-hide gelatin, longan meat and so on. That is, it can be prevented and supplemented by ways such as invigorating the spleen and stomach, supplementing blood with Qi, boosting blood with the kidney, producing blood, and detoxifying blood. Yin deficiency syndrome Common symptoms are hot flashes, night sweats, heartburn, dry mouth, dry throat, dry cough, sputum, dry eyes, and little red tongue. More common in patients suffering from chronic illness or fever caused by internal fluid loss. Since yin deficiency cannot make fire, fire blaze burns yin and becomes more imaginary, and the two often interact with each other. Yin deficiency when Ziyin, eat some nourishing kidney yin food, Yin Yin Yang for the law. Often selected foods such as sesame, glutinous rice, mung bean, wolfberry, malan head, Chinese cabbage, black fungus, white fungus, tofu, sugar cane, pear, watermelon, cucumber, lily, yam, squid, turtle, sea cucumber, abalone, crab, milk, Oysters, clams, jellyfish, ducks, pigskin, etc. These foods are more cool and cool, and they have the effect of nourishing the body's yin. Can be appropriate to meet the yin herbal diet targeted cultivation. People with yin deficiency and hunger should eat less spicy food. Hotpot is best to eat less. Chicken should not be eaten too much. Steamed, fried, fried and roasted foods should also be eaten less. Fruit in longan and lychee can not be eaten. Do not eat. The common male tonic mainly has the above three conditions, and we can choose the method of our actual life tonic according to these situations. Organic Sesame,Organic Black Sesame Seeds,Organic White Sesame,Super Grade Organic White Sesame Chinese Seasoning (Shandong) Trading Co.,Ltd , https://www.zt-trading.com