Adhering to breastfeeding has particularly beneficial benefits for the baby's growth. There is no doubt about this. However, the baby is still waiting to be fed and her mother is not able to squeeze milk. How can this be done? Pigs feet, papayas, and grass are all good assistants for milking. Here we introduce some new postpartum milking parties to the new mothers. 1, live squid soup: live squid, clean, pass grass 5 grams, together into the casserole, add water, boil, and then simmer stew, fish soup was milky white, add light blue 5, a little salt, after cooking 3 minutes Eat it. 2. Pork Peanuts Pork feet: raw peanuts 150 grams, a pig's foot (300 to 500 grams) washed and cut, add water, soup, a little salt seasoning, boil well after the soup, and eat peanuts, pig feet. 3, trotters through the grass: trotters 2, through grass 24 grams, with stew. Go through the grass, eat pig soup soup. 4. Radix Angelica sinensis soup: 30 grams of raw astragalus, 9 grams of angelica, stewed trotters. Food trotters drink soup, especially suitable for obvious weakness in the blood. 5, external treatment: If there is a block of breast, topical application of orange peel Jianshui, breast tenderness can be hot water, onion soup to wash the breast. Breast milk is the best natural food for your baby, so: 1, choose natural delivery as far as possible: In recent years, the rate of cesarean section is increasing, after cesarean section maternal lactation less or lack of milk is more common. The majority of the first three days of postpartum maternal lactation can not meet the nutritional needs of newborns, resulting in a rapid decline in newborn weight, slow recovery. In addition, maternal breastfeeding after cesarean section is delayed and the milk volume is reduced, often requiring multiple prolactin measures to have enough milk. Therefore, encouraging mothers to give birth naturally can increase the rate of exclusive breastfeeding. 2, nursing mothers need enough nutrition: Under normal circumstances, lactating mothers secrete about 800 ml of milk a day. Milk is rich in protein, lactic acid, fat, vitamins and minerals. Therefore, nursing mothers need to eat enough protein (mainly animal protein), fat, and various vitamins to meet their needs. Also pay attention to drinking water, eating water-rich foods such as rice porridge, noodles, soup and so on. 3, milk secretion and mental factors are closely related, insomnia, fatigue, anxiety, irritability, pain, etc. will make the secretion of the emulsion decreased. Therefore, maternal women should maintain a good mood, avoid depression and pay attention to adequate rest. Vacuum packed Shelled shrimps,Vacuum packed shrimps,Fast Food Dried Shrimps Zhejiang ocean family co.,ltd , https://www.ocean-family.com