Drinking soup has many benefits for the human body. Modern people seem to have entered a “tonic soup†stage. However, some people think that drinking soup is only a personal habit. It seems that there is not much knowledge. Actually, there are also many misunderstandings in drinking soup. Misunderstanding is precisely the first cause of high incidence of stomach problems. What are the errors? Let us come one by one! Misconceptions: Five soup ways hurt the stomach! Misunderstanding 1: Like to drink just hot soup Just a good soup is often very hot, and many people prefer to drink this very hot soup, think that drinking warmer stomach warmer. In fact, people's mouth, esophagus, and gastric mucosa can only tolerate temperatures of up to 60 degrees. Exceeding this temperature can cause mucosal burns and even digestive tract mucous membranes. Therefore, soups below 50 degrees are more appropriate. Misunderstanding 2: Drink soup to "slag" Some people have experimented with fish, chicken, beef, and other foods containing high protein ingredients. After boiling for 6 hours, it looks like the soup is very rich, but the protein dissolution rate is only 6%-15%, and there are more than 85% of the protein. Still in the "slag". In other words, no matter how long the soup is consumed, the nutrition of the meat cannot be dissolved in the soup. So after eating soup, you need to eat the right amount of meat. Myth 3: Soup and rice When we chew on foods, we not only need to chew the food to make it easy to swallow, but more importantly we must use saliva to moisten the food. Saliva is produced by constantly chewing foods. There are many digestive enzymes in saliva that can help digestion and absorption. Very helpful. The soup soba because the rice soaked soft, even if it does not affect chewing will not affect swallowing, so the food is often eaten into the stomach has not yet been through the process of saliva digestion, which will increase the burden on digestion of the stomach, as time goes by, It is easy to cause stomach discomfort. Misunderstanding 4: Love "Delicious Soup" The nutrients contained in each food are not comprehensive, even if it is a delicious “rich soup†rich in amino acids, there will still be some “essential amino acidsâ€, various minerals and vitamins that the human body cannot synthesize. Therefore, promoting the use of mixed soups of several animal and plant foods will not only allow the savory taste to be superimposed on each other, but also make nutrition more comprehensive. Myth 5: Drink soup after meal This is a detrimental to health. Because the soup that is finally consumed will dilute the chyme, which has already been mixed well with the digestive juice, it will inevitably affect the digestion and absorption of the food. The correct way to eat is to drink a few mouthfuls of soup before meals and lubricate the mouth and esophagus to reduce the unpleasant irritation of the digestive tract mucosa and promote the secretion of digestive glands. Monk Fish,Fresh Monkfish,Frozen Monk Fish,Frozen Monkfish Tail ZHEJIANG RETRONX FOODSTUFF INDUSTRY CO.,LTD , https://www.retronxfoods.com