Yam bean is a kind of pearl bud that grows on the yam vine, which is smaller than yam, but it has the same effect of tonifying spleen and spleen as yam. However, the yam beans will germinate after being put for a long time. So, can the yam bean sprout eat? It is unclear to many people who can not eat the sprouted yam bean. Let's look at it. Yam bean has the functions of tonifying Qi, replenishing Qi, soothe the nerves, nourishing blood, solidifying kidney essence, strengthening spleen tonic and other effects. It is a kind of food with the same effect as yam. Yam bean is a nourishing food with similar efficacy and yam, but it will sprout like a potato for a long time. Some people believe that even if yam bean sprouts and does not contain solanine, it will not be as serious as eating sprouted potatoes. Therefore, it is believed that yam bean sprouts can also be eaten. Yam bean sprouts can eat it? Some people believe that the yam bean sprouts cannot be eaten. Because yam bean sprouts, it shows that yam has begun a new life process. Once germinated, the yam bean will begin to take root. In this process, the nutrients of yam bean in the role of growth hormone began to material transformation, and accompanied by the formation of substances that are toxic to animals, including humans. Therefore, yam bean sprouts should be avoided after eating. Relevant experts suggest that although yam bean sprouts have not produced toxic substances such as solanine after germination, the nutrients of yam bean itself have begun to transform during the germination process of yam bean, and its nutritional value has begun to decline. And for people with weak stomach capacity, yam sprouts are also prone to diarrhea. Therefore, if the yam bean sprouts, it is better not to eat. How to eat yam bean The usual way to eat it is to cook it. The following small series introduces you to a new way of eating yam bean. Yam bean snowball Raw materials: Some yam bean, white sugar, white sesame seeds amount. practice: 1, first wash the yam beans, cooked and spare. 2. Add sugar to water and make it into syrup. 3. Add yam bean, stir-fried yam bean, and wrap the surface with sugar. 4. Sprinkle some white sesame seeds onto the top and place on a plate and cool to serve. 21" Sanitary Sleeve For Embryo Transfer 21 Inches Sanitary Sleeve,Disposable Sanitary Chemise,Embryo Transfer Cover,Et Sheath Cover Jinan Mucho Commercial Inc. , https://www.muchovet.com