Obscure vision in summer should be careful "liver"

In the hot sun, we must not only prevent heat stroke but also protect our eyes. If exposed to prolonged exposure, the ultraviolet rays in the sun will increase our chances of suffering from cataracts and other crystal and retinal diseases.

In view of the summer sun poisoning, liver fire Wang will affect the vision situation, on the one hand need to pay attention to eye health, go out when the hot sun, you can wear sunglasses or prop up the umbrellas, avoid the eyes from UV damage, while not using excessive eye; On the other hand, attention should be paid to nourishing the liver and protecting the liver.

As the saying goes, “anger hurts the liver”. In the summer, it is particularly important to take care of the liver and protect the liver from prolonged periods of bad emotions. In the diet, you can eat some lean meat, fish, and animal livers. The best is goat liver. Sheep liver is rich in vitamin A, protein and other nutrients, is the liver and eyesight to share. Carrots are rich in vitamins, of which carotene is the most, also have a good protection of the eyes, often take sheep liver carrot porridge have a good effect on liver Liver.

Liver eyesight in the summer, to stay up late as much as possible, and less to let the liver stay with the owner after 11 pm, "overtime" detoxification. In the diet, Liver eyesight can eat some green vegetables, such as radishes, tomatoes, celery, pears, oranges, and apples. Usually drinking green tea, flower tea, etc. also have Liver eyesight, prevention and treatment of eye diseases.

Liver eyesight, you can use Beijing Tongrentang Shiqi luminous pill, which is a nourishing yin and kidney, clearing the liver for the purpose of good medicine for the liver and kidney loss, Yin Huo-wang, cataract obscure dark, depending on dim. It is commonly used in senile cataracts due to liver and kidney yin deficiency, retinal vein occlusion, diabetic retinopathy, chronic simple glaucoma, optic nerve atrophy (blind) and other diseases. The drug is also suitable for people with the above syndrome in the early and mid-term of senile cataract. People who work outdoors during the hot summer season can always keep this medicine at home and use it to clear their livers and eyesight.

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