Misunderstanding of eating chocolate Misunderstanding one: eat chocolate will gain weight Fact: This is the most unscientific misconception about chocolate. Everyone should know that every day the body burns fewer calories than it consumes, and it will gain weight every day. Every 1.4 ounces (about 40 grams) of milk chocolate can provide 210 calories, which is produced from chocolate ingredients and cocoa butter. It only accounts for one-tenth of a person's daily 2000 calories, that is, the daily consumption of about 40 grams of chocolate is insufficient. Surprised. What's more, modern technology has been able to produce "touteo chocolate" (ie, sugar-free chocolate). This bodybuilding chocolate is a boon for people with diabetes and those who lose weight because it does not pose a risk of sugar consumption, while retaining the original taste of chocolate. Nutrition experts advise: The human body needs to consume a certain amount of fat and sugar every day to maintain normal functions in various parts of the body, especially to provide energy to help the body absorb important nutrients and maintain normal functioning of the brain. Source: CALLEBAUT, Belgium, one of the world's largest manufacturers of chocolate ingredients Misconception 2: Chocolate is a sugar-free food Fact: Chocolate is actually a very nutritious sugar food. Chocolate can provide the amount of nutrients that the human body needs every day. Just 1.4 ounces (about 40 grams) of milk chocolate contains 3 grams of protein, 15% of vitamin B2, 9% of calcium, 7% of iron, 9% of phosphorus, 6% of magnesium, and 8% of copper are needed per day. The common milk contains higher zinc, potassium and anti-ecdysis vitamins. If your child is particularly fond of candy, chocolate will be a very wise choice because it is absolutely more nutritious than other types of sugars, but also meet the children's pouting requirements. Source: International Cocoa Organization, International Food Information Council, U.S. Human Nutrition Information Service Misconception 3: Eating chocolate can cause tooth decay Fact: Sugar in any food, if it stays in the mouth for a long time, can cause a variety of dental diseases. Chocolate is no exception. However, chocolate contains a natural ingredient that resists the acidic substances in the sugar that are likely to damage the teeth and cause dental decay. The protein, calcium, phosphate and other minerals contained in chocolate cocoa butter have obvious protective effects on the gums and can slow down the formation of dental plaque. Furthermore, the sugar content of chocolate is faster in the mouth than in any other food, so eating chocolate has a much lesser impact on tooth decay than eating any other sugar food. Source: Boston Forsyth Dentist Center, University of Pennsylvania School of Dentistry, EASTMAN Dentist Center, Chesterfield, New York Misconception 4: Eating Chocolate Causes Acne Fact: Eating chocolate will neither cause nor worsen acne, and acne was not caused by any diet at first. Source: University of Pennsylvania College of Dermatology, Naval College, Annapolis, Maryland Misconception 5: Chocolate contains a large amount of coffee and thus causes "eaten addiction" Fact: 1.4 ounces (about 40 grams) of milk chocolate contains only 6 milligrams of caffeine, which is only one-twentieth of a normal cup of coffee. Therefore, the problem of caffeine in chocolate has long been not the subject of research. If people say that eating chocolate is “addictiveâ€, it is absolutely the natural taste of chocolate itself and the connotation of its ever-changing nature. Frozen Pud Red Shrimp,Red Shrimp,Frozen Shrimp,Melantho Shrimp Zhoushan Haiwang Seafood Co., Ltd. , https://www.haiwangseafoods.com