Small fullness is one of the most thriving solar cycles in the world. The weather is getting hotter. People feel vulnerable and easily fall ill. Special attention should be paid at this time. At this time, in addition to abstaining from anger, it is also necessary to increase or decrease clothing in accordance with weather changes. In terms of dietary care, it is advisable to use lighter vegetarian foods to avoid eating fatty and greasy foods. Eat more foods that have heat, dampness, and nourishing effects, such as Chixiaodou, Coix seed, and cucumber. Should avoid exercise in the morning to eat fatty foods Woodman: Morrow Eat black fungus Physical features: pale complexion, small head, long face, broad shoulders, back straight, weak body, hand-foot flexible. Life nursed back to health: Early to bed and early morning, to avoid meticulous care, dark consumption of liquid. Can reduce the amount of exercise, mainly static exercises such as Tai Chi, mainly to avoid sweating after exercise. Diet nursed back to health: You can eat more heat Yang Yin Sheng Jin products, such as mung beans, melon, cucumber, Poria, black fungus, tomatoes and other food. Medicated meals can be selected from "Zhiren Lily Porridge": Coix seed 50 grams, lily 20 grams, 200 grams of rice. After the above materials are washed clean and put into the casserole, add the appropriate amount of water, boil over the fire, and cook the porridge with low heat. There are spleen and dampness, soothe the nerves. Fireman: Sleep well "zigs" At the time of Physical characteristics: The skin is red, the back muscles are generous, the face is thin, the head is small, the back and back are well-proportioned, and the hands and feet are small, the feet are stable, and the anxious. Life nursed back to health: every day, at midnight, noon to ensure that the two hours of sleep, quit harassment, avoid intense emotions caused by high blood pressure, cerebrovascular disease and so on. You should choose to exercise in the park or on the riverside avenue in the early morning. Diet nursed back to health: You can eat more heat, Yin, fire-retardant foods, such as fresh Chine Root, Polygonatum, Lily, cantaloupe, Poria, etc., eat less fatty and greasy food. Medicated meals can be combined with “fresh lean root boiled porkâ€: 150 grams of fresh chine grass (100 grams of dried product) and 250 grams of lean pork. The root cut into 2 cm long, pork lean meat cut into wire, two flavor plus appropriate amount of water co-cooked, add salt, eaten in divided doses, take 6-9 grams per day after meals, 3 times a day for 1 week. Spleen heat dampness effect. Ice Hair Removal,Ice Laser Hair Removal,Ice Therapy Hair Removal,Ice Cold Ipl Hair Removal Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.szmeizon.com