Opening remarks: As the pace of life increases, for office workers, dinner is almost a day's meal. Many families have developed a kind of breakfast scribbled, lunch is simple to deal with or adapt, dinner rich "life habits." Some people rarely return home for dinner. After work, they begin to “entertain” every day for a few hours. They also eat dinner and dinner for a few hours; or spend the night after work overtime and put dinner and supper together, and sleep immediately after eating. These are extremely inconsistent with the way of health, medical research shows that our "problem dinner" is potentially a lot of health risks, it is the "culprit" causing various diseases, its harm can not be ignored ... ...

The most unreasonable phenomenon in dinner

Disproportionality: The proportion of three meals a day should be based on each person’s lifestyle and health status. In general, the proportion of breakfast, lunch and dinner should be 343; if you go to bed at 9 or 10 o'clock in the evening, the ratio should be 442. This will not only guarantee the energy supply during exercise, but also allow the gastrointestinal to rest during sleep. . However, many people have become accustomed to the inverted pyramid-style three meals: "The breakfast is less, lunch is good, dinner is full" diet. In fact, the demand for the small intestine is exactly the opposite in the daily dietary needs.

Excess nutrition: Many families have rich dishes for dinner, and chickens, ducks, fish, meat, and eggs are on tables. These are high-protein, high-fat, and high-energy foods. A large number of high-protein, high-fat, high-energy foods will increase the coagulability of blood lipids, easily deposit on the blood vessel walls, promote arteriosclerosis and thrombosis, and can lead to more low-density and ultra-low density liver production. Lipoproteins, which carry too much cholesterol to the walls of the arteries, cause a "snowfall" situation. With age, the body's ability to handle sugar decreases. The daily calorie supply is concentrated in dinner, which will accelerate the reduction of glucose tolerance, increase the burden of the islet, promote the aging of the pancreas, and eventually lead to diabetes. Diabetes and vascular disease are cause and effect each other, forming a vicious cycle.

Dinner is too late: now the family in the city has generally delayed the use of dinner, and some families even have dinner at 8 or 9 in the evening. In order to wait for the son and daughter-in-law to go home and eat together, the old man persists despite his hungry stomach. When a child is hungry and wants to eat, grandparents always say, “Wait a second, Mom and Dad will be back.” In the long run, gastrointestinal diseases will naturally occur.

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In 2008, BCHT successfully launched its product Varicella Vaccine, Live in China. In the following years, BCHT continuously committed to improving the product and led in 2010 removal of gelatin from adjuvant and extended the vaccine shelf-life up to 36 months which is the longest one in the world in 2011. And it has the following qualities.


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