The yin-yang people have many slender bodies, usually like a small sun. They have symptoms of fever, dry mouth, dry throat, heat, upsetness, and facial flushing. Most of them are impatient, irritated, insomnia, and dreamy. According to the theory of traditional Chinese medicine, daytime is yang and night is yin; heart and lung are yang, liver and kidney are yin, spring and summer are yang, autumn and winter are yin. All the body's yin fluids are derived from the essence of the true yin and dietary substances in the kidneys. The yin deficiency physique is more than the true yin deficiency, and most of them are related to the congenital nature, which is related to long-term illness, blood loss, and labor injury. To raise yin, you must first sleep well. Relax early in the evening and let the body relax. The body's airways are also relaxed. At this time, the breath runs very well in the body. Many damaged and inadequate areas of the human body are easily repaired. Therefore, sleeping is the best way to raise the five internal organs. In addition, recommend some therapeutic side to help yin and kidney. Pig keel stew yam. Keel drip, yam peeled clean, cut into thick pieces or hob block spare. Pour boiling water into the pot, put into the keel over the water, then put ginger, scallion, open the fire and cook for 10 minutes, to the foam, for a small simmer for half an hour, then add the yam, cook until the meat and yams crisp Bad can be. This therapeutic side is suitable for all kinds of yin deficiency groups. Ziyin tea. Wolfberry, odoratum, sargentii, huangjing These several herbs are sweet and delicious, with fluid, stomach, lungs, nourishing kidney, and peacefulness, 5 grams per taste, 3 slices of ginger, and brewing with boiling water as tea. Therapeutic remarks include dryness of many throats, children with yin deficiency, less dry eyes, dryness of the nose, hoarse voice, stomach heat, thirst, lack of brain power, irritated heart, white hair, and hair loss. Lotus lily lean lean meat. Take lotus seeds (go to the heart) 20 grams, 20 grams of lily, 100 grams of pork, add water, the amount of the same wolfberry, meat rotten after salt seasoning food, 1 day. There is pure heart and lungs, Qi and soothe the nerves. Applicable to the yin deficiency of constitution see dry cough, insomnia, upset, heart palpitations and other symptoms of consumption. Honey steamed lily. 120 grams of lily, 30 grams of honey, stir, steamed until cooked soft. Take a few tablets a day, including a bit later chewing, can fill the lungs, Runzao, heat, apply to lung heat boredom, or hot cough, dry throat pain and other symptoms. The yin deficiency of the human body is too much and will always want to move. The static energy brakes, therefore, the yin deficiency person must exercise less, learn to keep quiet, such as meditation, yoga, practice deep breathing, etc., every day ten minutes to half an hour can be. In addition, such people should live in accordance with the law, the living environment should be quiet, to avoid strenuous exercise or work under high temperatures and heat, not sauna. Dr. Lu Peiwan, deputy chief physician of the Department of Medical Treatment, Henan Provincial Hospital of Traditional Chinese Medicine Tetanus Vaccine,Hepatitis B Vaccine For Adults,Tetanus Booster,Td Vaccine FOSHAN PHARMA CO., LTD. , https://www.forepharm.com