Poke a grape seed myth

Grape Seed, Auxiliary Treatment In various health products, grape seed extract is a very appealing one. The functions in the advertisement range from lipid-lowering, cholesterol-lowering, anti-cancer to beauty, anti-aging, etc., and almost all kinds of fashionable functions are attached to it. Advertising can be revived and can not replace scientific facts. What are the "functions" of grape seed extract and how high is it?

The appearance of grape seed extract is the result of waste utilization in the wine industry. After the wine is brewed, a large amount of grape seeds will be obtained. In the beginning it was a waste. Not only did it not sell, it had to spend money to dispose of it. The wine industry naturally hopes to get some money out of Zhongtao, so it has studied it.

To say that grape seed is also quite a bit of gas. After compositional analysis, it was found to contain large amounts of vitamin E, flavonoids, linoleic acid, and a group of ingredients called "oligomeric procyanidins complexes (OPCs)". In addition to the flat linoleic acid qualification, all of these have very good antioxidant properties. The body produces some free radicals due to oxidation, and free radicals can attack cell membranes and DNA. It is now generally believed that "oxidative stress" is related to aging and the occurrence of various diseases. Although a few turns, "antioxidant" seems to be able to catch up with aging and disease. As a result, various "antioxidant" health products came into being.

It is difficult to swallow the seeds directly. Even if swallowed, most of them pass through the intestines. The "active ingredient" is hardly absorbed by the body. Therefore, extracting active ingredients and making them into health products become the only way to use it. "The grape seed extract capsule" was born.

Because grape seed extract has so many anti-oxidant components, whether or not the human body has a health care function has attracted many scientists' attention. Experiments have found that after people eat grape seed extract, the antioxidant content in the blood increases significantly. In other words, antioxidants in grape seed extract can indeed be absorbed by the body.

This naturally makes the business people very excited - "can be absorbed into the blood," which allows more people to save money. The French like food, eat a lot of high-cholesterol and high-fat foods, have a lower proportion of cardiovascular disease than other countries - this phenomenon is called "French paradox." An explanation for this paradox is that French people drink a lot of wine, which contains flavonoids that help lower blood fat and cholesterol, thereby protecting the cardiovascular system. Grape seed extract contains a large amount of flavonoids and other antioxidants, it is also interpreted as "protect the heart." However, this is basically a speculation, so far there is no experimental evidence - the "French public opinion" attributed The wine itself does not fly, because the same flavonoids as wine, say it can "protect the heart", even less reliable.

Of course, in addition to flavonoids, there are other antioxidants in grape seed extract. Does the "whole" extract protect the heart? There have been some very preliminary animal experiments that "seem" to have a role in lowering cholesterol and protecting blood vessels. However, these experiments are too preliminary, and they can only be "without negating this possibility" and cannot be used as evidence at all. Don't be really good until there is any further reliable human experimentation.

Anti-cancer nature is the most attractive. In some in vitro cell experiments, grape seed extract or OPCs in it exhibited better inhibition of certain types of cancer cells. This is the basis for advertisers to declare "anti-cancer". It should be noted that there is still a long way to go between "in vitro experiments can inhibit cancer cells" and "eat anti-cancer." On the one hand, it is only effective for certain cancer cells. On the other hand, in vitro cell experiments are completely different from those in vivo. In vitro cell experiments can only be used as a screening tool. "Effective" simply means that it has not been eliminated and further research can be conducted. Each pharmaceutical company and cancer research institution discovers a large amount of substances that are "effective in vitro cell experiments." More and more studies have been carried out, and more and more people have been eliminated from the game. Finally, it can be proved through clinical trials that it is really effective. It is very rare.

The type of function that health care products like to declare is "adjuvant treatment." In 2006, British scholars published a phase II clinical study of grape seed extract assisted cancer patients. 66 volunteers who had undergone breast cancer radiotherapy early in life and had moderate or obvious breast induration were randomly divided into two groups. A group of 44 people took grape seed OPCs three times a day for 100 mg. Another group of 22 received placebo. After 12 months of review, the breast induration and appearance of the breast were examined, and the volunteers themselves described breast hardness and pain. The result is: There is no difference between the two groups.

Can be regarded as "probably effective", probably to alleviate "chronic venous insufficiency" and edema. The former is where blood collects in the legs, causing pain, swelling, and fatigue. The latter may be related to injuries, surgery or sedentary. Some studies have shown that taking grape seed extract may have a certain degree of relief from these symptoms.

In addition, all sorts of functions such as beauty, skin care, and anti-aging are “good wishes” without scientific evidence.

The composition of grape seed extract is complex and has not been systematically studied for safety. It can only be said that "believing" that it is safe for most people - an 8-week clinical trial found no harm and can be counted as supporting this conclusion. However, taking into account that such research is still insufficient, from the point of view of caution and security, pregnant women, mothers and children, or do not take good.

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