We are not unfamiliar with diabetes. There are always one or two elderly people in the surrounding population who suffer from diabetes. The diet of diabetics is the most important thing to pay attention to. Many foods are best not to eat. What are the taboo diets for diabetes? Take a look and you will know! Too much sugar can cause There is no direct relationship between sugar and diabetes. It is generally believed that type 1 diabetes is caused by the inability of the pancreas to produce insulin, which may be related to the defect of the immune system; type 2 diabetes is caused by insufficient insulin or it may not be able to function normally. Although eating too much sugar causes overweight to induce diabetes, it is not a direct cause. Dietary taboos In fact, the sugaryman's recipe is very simple: According to the amount of exercise and medication to take the food on the line, so that the blood glucose concentration as close to the normal range. Should not eat carbohydrates Carbohydrates are the basis of a healthy diet, and carbohydrate-rich foods generally also contain other important nutrients such as vitamins, dietary fiber, etc., so should not refuse to eat. However, carbohydrates also have the greatest impact on blood glucose levels, so sugar friends need to record the amount and time of intake, and choose the most nutritious carbohydrates. Can't eat your favorite food In fact, there is no need to cook less fried and more cooking, or reduce the amount of food you can eat. Protein is better than carbohydrates Because carbohydrates have a large impact on blood glucose levels, many people want to use proteins instead of carbohydrates. But protein-rich foods generally also contain large amounts of saturated fats, and eating more can increase the risk of heart disease. Nutritionists recommend that protein should account for 15%-20% of the calorie source of the food that day. You can adjust the dosage according to your food intake Patients who inject insulin will adjust the dosage based on the amount of carbohydrate they consume, but this does not mean that they can eat it at will. If you use other drugs, do not adjust the dosage by yourself without your doctor's consent. Insulated with desserts Desserts can be eaten less, and small changes can also be made, such as using artificial sweeteners to reduce the amount of sugar. Salty blood sugar does not increase Salty breads, salted crackers, and special sweeteners designed for sugary sweeteners, although they do not contain sucrose, are all carbohydrates that can also be converted into glucose in the body, leading to elevated blood sugar. Therefore, eating salty foods should also be included in the total calories. To separate meals In fact, the recipes beneficial to sugary friends are also applicable to healthy people, so there is no need to deliberately share meals with family members. You only need to be aware of the amount of carbohydrates, protein, and fat you consume. Suitable for eating diet foods Foods marked with “slimming foods†are not always good. You should read the ingredients label carefully to determine whether it is good for your health. Xiaobian tips: Diabetes elderly in the diet must be a lot of attention, and only control the diet of diabetics can fundamentally ensure the health of diabetic patients. HTS1800 sintering furnace has function of power-off memory, it can restart with arbitrary curve of any program. HTS 1800 adopt world-class quality hearth material, new toroidal type transformer, silicon molybdenum rod, PID intelligent temperature control and high performance motor and belt, all those excellent components endow HTS1800 with great stability and longer lifespan. Vacuum Sintering,Zirconia Sintering,Zirconia Sintering Furnace,Vacuum Sintering Furnace Shandong Carved Intelligent Technology Group Co.,Ltd , https://www.demetdent.com