Irregular menstruation, the majority of women have a situation, but can not be ignored because of common. If you become ill because of neglect, you will lose more. Menstruation in advance is a type of irregular menstruation, some people do not understand this very well, and sometimes menstruation 3 to 4 days in advance is often very scared, and sometimes two months of menstruation again appeared overwhelmed. Now, let's take a closer look at what the "menstruation ahead" is.

First, what is early menstruation

Normal women's menstrual cycle is about 28 days, if the menstrual cycle is always more than 7 days in advance, or even within 1 month of two influxes, it is called "early menstruation", also known as "early menstruation" or "early" . If only 3 to 5 days ahead, and no other obvious symptoms, is a normal range. Occasionally once more than once, it does not count as early menstruation.

the reason:

Women's menstruation should be on time every month unless endocrine hormone levels do not fluctuate or fluctuate very little. Because menstruation will be affected by the level of endocrine hormones, to a certain level to make the endometrial shedding to form menstruation. The levels of endocrine hormones are easily affected by various factors in the outside world, so it is normal for menstruation to arrive three or four days in advance. Early menstruation is a symptom of irregular menstruation.

Chinese medicine practitioners believe that whether menstruation is normal or not has the greatest relationship with the liver, spleen, kidney, and Chongren second pulse. The cause of early menstruation is mainly related to endocrine disorders and blood heat, qi deficiency and other factors.

Second, symptomatic application of drugs

1, blood weakness in advance:

【Symptoms】 Shenpi fatigue, less lazy words, his face no white blood.

[treatment] should be in the winter double qi and blood, can be used after the winter with a black bone chicken, angelica, astragalus, Poria 9g, the chicken washed, the drug into the chicken abdominal suture line, put the casserole cook Cooked, to the dregs. Seasoned meat and soup, served in two. 1 dose per day before menstruation, 3 to 5 doses per menstrual cycle.

2, blood heat menstruation in advance:

【Symptoms】 See vomiting, sputum, sputum, fever in the afternoon, and women's early months come in.

【Treatment】 A pound of celery, add water 1000CC, fry 500CC, can serve. Qi-type menstruation in advance: one or two black beans, Codonopsis three money, red pond one or two, the three flavor together Jiantang Beverage.

3, liver stagnation heat type menstruation in advance:

【Symptoms】 menstruation in advance, the amount of more or less; color purple, there are blood clots, the former breast, chest threat, lower abdominal pain, irritability, mouth pain, dry throat, red tongue, yellow coating, pulse string number.

[treatment] can be used motherwort twenty-two, two eggs, add water and cook the amount of appropriate, wait until the eggs are cooked shelled eggs, and then cook for a moment, after removing the dregs, eat eggs soup. Take before menstruation.

Third, ordinary health care

The usual diet should be light, not eat hot pepper, garlic, leeks, lettuce, cinnamon, coffee, pepper, lamb, dog meat, venison, wine and other hot foods. Eat sharks, crabs, hawthorn, peaches, brown sugar and other foods with blood circulation.

Menstrual advance women friends should usually eat fresh fruits and vegetables. Chrysanthemum brain (chrysanthemum buds). Chrysanthemum vegetables, cucumber, oysters, celery, bitter gourd, eggplant, persimmon, pomelo, pear, mung bean, soft-shelled turtle, etc. have the effect of heat and cooling blood, heat energy can be selected. Silky chickens, sea cucumbers, mussels, hazelnuts, lotus seeds, etc., have qi and kidney to fix the role of underarm weakness can be used.

Fourth, treatment precautions

(1) It is not advisable to participate in too heavy labor and excessively intense activities in the pre-menstrual period and in the period of practice.

(2) Do not eat hot pepper, garlic, leeks, lettuce, cinnamon, coffee, pepper, lamb, dog meat, venison, wine and other hot foods. Eat sharks, crabs, hawthorn, peaches, brown sugar and other foods with blood circulation.

(3) Eat more fresh fruits and vegetables.

(4) Feelings of irritation impede menstrual adjustments, so it is advisable to be open-minded, calm and optimistic.

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