Xiaoman is one of the 24 solar terms and the second solar term in summer. The implication of this is that the grain of the summer crop begins to grouting and full, but it is not yet mature, but it is not full. Between May 20 and May 22 each year, the sun is small when it reaches 60 degrees of the yellow trail.

What is good for a little full season? Small full is the prone period of skin disease, so the diet should be refreshing and light vegetarian. Here are 14 delicious therapeutic diets recommended.

1, potato porridge

Ingredients: 100 grams of potatoes, 100 grams of rice. Osmanthus 100 grams, 100 grams of sugar.

Practice: Cut potatoes clean and cut into small pieces. Wash Chanmi into the pot, add appropriate amount of water to decoct, and add potatoes into the porridge after boiling, and then transfer the sweet-scented osmanthus and white sugar. For breakfast food. One dose daily for 10 days.

This can treat skin eczema.

冬瓜

2, wax gourd rice porridge

Ingredients: 30 grams of winter melon, 50 grams of rice.

Practice: Both cook together for porridge. One dose daily, sooner or later, every 1 to 10 days for 1 course of treatment.

This can treat skin eczema.

3, water snake porridge

Ingredients: water snake l a 2, 2 and 4, only, rice amount.

Method: Peel off the skin, remove the head, claws and internal organs. Wash and cut small pieces to remove the snake skin. Remove internal organs. Add boiling water to cook, remove meat and bones, then put the meat into the pot together, add glutinous rice (or glutinous rice) porridge, seasoning food. Once a day, even served several times.

This can treat skin eczema.


红豆粥

4, glutinous rice, red bean porridge

Ingredients: 30 grams of rice, 15 grams of red beans.

Practice: Red beans water immersed in half a day, and corn, glutinous rice cook for the porridge. Take one dose daily, sooner or later.

This can treat skin eczema.


5, mung bean kelp soup

Ingredients: 50 grams of green beans, 50 grams of kelp.

Practice: soup.

This can cure skin eczema and itchy skin.


Bifidobacterium Bifidum

Bifidobacterium Bifidum,Bifidobacterium Bifidum Powder,Bifidobacterium Bifidum Probiotic,Bifidobacterium Bifidum Supplements

Jiangsu Biodep Biotechnology Co. ,Ltd. , https://www.mbioda.com