Spring is the transitional season of winter and summer. The forces of cold and warm air are quite the same, the climate is dry, the temperature is changeable, and old people with weak resilience can easily cough. Spring cough is usually clearing away heat and phlegm and lungs. So what's good to eat faster? Xiao Bian recommends the following food remedies!

Spring cough diet prescription relieving cough

White sugar mixed eggs for cough

People suffering from chronic bronchitis have an easy cough after colds, chest pain, shortness of breath and upset. Cooking with eggs and sugar is very effective.

The method is as follows: Take one fresh egg and pound it in a small bowl. Don't crush the egg yolk and protein. Add a proper amount of sugar and a spoonful of vegetable oil. Put it in a pot and cook it in the pot. Heat it once before going to sleep at night. Eat 2 to 3 times cough can be cured. Cough stubborn people can eat more.

Walnut sesame ginger boiled water drink

5 walnuts, 25 grams of raw sesame, 25 grams of ginger, brown sugar amount. Walnuts and raw sesame seeds are crushed and ginger is peeled and minced. Put it in a bowl and add brown sugar and mix well. Take 1 tablespoon (about 30 grams) each time, boiled water and serve each morning and evening.

Pear juice stew mushrooms prevent dry cough

Pears can moisten the lungs and cool the heart, eliminate phlegm and reduce the risk of fire, and the interferon produced by the double-stranded sugar nucleic acid in mushroom can eliminate the virus in the body. The use of "pear juice stew winter mushroom" food therapy to prevent dry cough in autumn and winter, eliminate infection, generally take two or three days to see results.

The preparation method is as follows: firstly peel and peel the four pear slices into juice, wash 200 grams of mushrooms and slice them, add appropriate amount of water and rock sugar to stew, etc., and stew the mushrooms until they are cooked twice in the morning and evening. .

Cough for more than a few days, it is difficult to sleep at night, you can buy a few white radish, cut a piece of radish into a film every night, boiled with water, radish, cooked with a cup or small bowl of water filtered out, until slightly cold drink . Cough can be reduced. Drink a few days in a row and cough can heal.

Pumpkin cough cough

The fresh squash goes to the head and is inserted into the bottle. After a night, the juice drops into the bottle the next day. The juice is taken daily and the water is used to cough.

Almond Cough

Suffering from lung deficiency, cough and asthma: about 20 grams of sweet almond, soften the skin with hot water at 60°C, try to crush it after peeling, cook it with rice (50~100g) and cook it in boiling water, put 10g into the pan. Rock sugar can be eaten in a thick sauce.

If you suffer from hot cold and coughing, you will eat apricot kernels left over from sweet apricots to take almonds. After you swallow one cough, you stop and then stop one at a time. After every two hours, you can chew one and take it twice. The cough can basically heal. .

Luo Han Guo soaked in water to drink

Mangosteen is washed clean, the shell is torn open, and the blisters are put together in a cup to add blisters. The bubbling water was reddish-brown and slightly sweet, with a good taste. After drinking water, drink several times a day. After one day, the cough was greatly reduced and he recovered after two days.

Garlic applied to the treatment of cough

Before going to bed every night, wash the feet and put a thin piece of garlic on the acupuncture points of the foot of the heart (location at 1/3 feet); stick it tightly with a medical tape; time is about 8 hours (garlic has irritation to the skin, paste The time shouldn't be too long.) It has a certain effect on cough, epistaxis (common name: nosebleed) and constipation. Applying it continuously for 7 to 10 days has better effect.

A small number of people's soles of vinegar are covered with blisters, and the application can be suspended. After the blisters are broken, the skin is restored and then applied again. Generally, blisters are no longer used.

Radish Chenpi Decoction for less dry cough

Material: 250 grams of white radish, 3 grams of dried tangerine peel.

Practice: chopped radish, together with dried tangerine peel soup, Yin Tang, 1 day, served in two.

Applicable to: effective for those who have less cough.

Chuanbei stewed Sydney treatment dry cough less

Materials: 10 grams of Chuanbei powder and 1 Sydney.

Practice: peel pear skin, dig pear heart, slice, add rock sugar 15 grams, with Chuanbei powder together with the bowl, add the appropriate amount of water, stew stew, steamed stew for about 1 hour, two servings, Yin Tang food pear.

Applicable to: The dry cough less than those who have a supporting role.

Persimmon Chuanbei powder treatment dry cough without sputum

Ingredients: Take two pieces of dried persimmon, Chuanbei powder (Fritillaria research powder) 10 grams.

Practice: Excavate persimmons to the core, add Chuanbei powder, put steamed in the pot, eat each morning and evening.

Apply to: The dry cough without sputum is better.

Radish ginger soup to treat cough

Material: one radish, one ginger, one or two rock sugar.

Practice: radish drink ginger must be sliced, boil water to the water boiling, add crystal sugar until the melt, add radish slices 5, ginger 5, low heat simmer for half an hour to drink.

Apply to: cough more.

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