5 secret recipes for treating hypertension in traditional Chinese medicine

Doctors generally recommend that patients with a blood pressure higher than 120/80 mmHG change their lifestyles, such as eating healthy food, quitting smoking and exercising more. Hypertensive patients can reduce their blood pressure to 140/90 mm HG with drugs. Diabetes and chronic kidney patients should maintain blood pressure below 130/80 mmHg.

5 secret recipes for treating hypertension in traditional Chinese medicine

A recipe for mulberry chrysanthemum juice

Formula: 30 grams of frosted mulberry leaves and 10 grams of yellow chrysanthemums.

Usage: Mulberry, chrysanthemum wash into the casserole, add water, amount, slow fire boiling, to slag juice. Oral, twice daily.

Recipe two, wolfberry juice

Recipe: 500 grams of stalks and leaves.

Usage: Add appropriate amounts of boiled stems and leaves, boil and drink the juice.

Efficacy: The ability to calm the liver wind, but also make up the essence of Qi, is a high quality diet for patients with hypertension, especially for elderly patients more applicable.

Recipe 3, Pueraria Chrysanthemum Tea

Formula: 25 grams of chrysanthemum tea, 50 grams of arrowroot, honey amount.

Usage: chrysanthemum tea drying into the powder added to the pueraria root powder, and then transferred to honey, 1 day, regular service.

Remedies four, Guizhen grass soup

Recipe: Biden Needle.

Usage: Harvest the whole grass (uprooted) in summer and autumn, wash the impurities in the sediment, and dry it for use or fresh use. Each time 20-30 grams of dry goods, sand pots soaked in water for 15-20 minutes, slow fire suffering, immediately leave the fire after boiling, cooling, take a large mouth (50-70 ml) before lunch every day. 50-60 grams of fresh products each time, fried, serve the same law. Serve once a day, take until the symptoms disappear, normal blood pressure can be stopped.

Recipe 5, Bao tea

Formula: Puerh tea, chrysanthemum, Luo Han Guo each 60 grams.

Usage: Three drugs have been developed into coarse powder, and are packed in gauze bags (preferably filter paper bags), 20 grams per bag. Once a day, use 1 bag of medicine and brewing with boiling water for 10 minutes.

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