Porridge is a unique traditional food in China. It is simple to produce, low in cost, widely used, and varied in variety. In general, porridge can promote the appetite of the patient when body temperature increases, gastrointestinal disease, oral disease or difficulty in chewing, surgery, and poor appetite. However, people with diabetes should not drink sweet porridge; patients with high blood pressure should not drink salty porridge for a long time. It should be reminded that porridge is a transition from liquid to soft food in patients' diets. Although it can be used with other foods, it is not suitable for long-term consumption of three meals a day because most of the porridge is water, with low grain content and low calorie content. After the patient's condition improves, it should transition to soft food and common food to ensure nutritional supplementation and promote the recovery of the disease. If obese patients or those with rich diseases such as fatty liver and hyperlipidemia need to lose weight, they can eat three meals a day or two meals a day, which is better than eating. Moreover, drinking grain porridge can enhance satiety and delay the digestion of food. White rice porridge is easy to digest and is beneficial to the above patients. For malnutrition, white rice porridge does not have any advantage. It is better to eat white rice. Because malnourished weight loss requires higher calorie intake, the calorie content of 100 grams of barley porridge is only 47 calories, while the calorie content of 100 grams of sticky rice is 118 kcal, and the calorie content of rice is about three times that of porridge. If malnutrition is a staple food for a long time, it will gradually become thin and weak. There are also errors in drinking porridge Misunderstanding 1: Should not eat seafood porridge after surgery Error correction: After the operation, the patient's diet will gradually transition from fasting to fluid and semi-flow until the soft food and the common food. Drinking porridge is an important stage. If the patient is not allergic to seafood, try seafood porridge such as porridge congee, scallop porridge, sea cucumber porridge, etc. It is not only delicious, but also rich in high-quality protein, which is particularly beneficial to wound recovery after surgery. Misunderstanding 2: Diabetic patients should not drink porridge Error correction: In fact, diabetics should not drink white rice porridge. Because porridge cooks for a long time, and stays in the stomach for a short period of time, porridge is easier to digest and absorb than eating rice. If diabetics improve their congee and use rice porridge instead of white rice porridge, they can delay postprandial rises in blood sugar. Therefore, diabetics can completely eat rice porridge instead of white rice porridge and white steamed bread. Myth 3: Patients with stomach problems need to drink porridge Error correction: Stomach disease is actually the collective name for acute gastritis, chronic superficial, atrophic gastritis, peptic ulcer, gastroesophageal reflux disease, and gastric cancer. The principles of dietary treatment are different for these diseases, and the same disease also differs at different stages of the disease. White porridge can be well digested and absorbed after a long period of cooking without excessive chewing. Therefore, indigestion, acute gastritis attack period, peptic ulcer bleeding is more stable and the recovery of patients with gastric cancer, suitable for drinking white porridge. However, if patients with stomach diseases drink porridge for a long time or if they are consuming broth for three meals a day, even if they are mixed with vegan food, due to the fact that the porridge contains much water, heat and protein are limited, it will be diluted by gastric juice after entering the stomach, which is not conducive to other food nutrition. Digestion and absorption, over time, there will be weight loss, anemia, malnutrition and other issues. Therefore, it is not recommended that patients with stomach diseases drink porridge. Organic barley grass powder is made from fresh young leaves of barley grass. It is one of the most nutrient-rich foods. It is rich in proteins and contains 20 amino acids, 12 vitamins, and 13 minerals. Its nutrition is similar to wheatgrass. Barley grass powder is easy to get the nutrition of this incredible green food.
As early as 7000 BC, barley grass has been planted and consumed because it has many nutritional values. It is a complete food that provides balanced nutrition to the body through its alkalizing ingredients. It contains nearly 30 vitamins and minerals, including vitamins A, C, B1, B2, folic acid, and B12. Barley grass powder also contains chlorophyll, which helps to restore and replenish blood cells. Barley Grass Powder,Organic Barley Grass Juice Powder,Organic Barley Grass,Barley Grass Juice Powder Organicway (xi'an) Food Ingredients Inc. , https://www.organicwayinc.com
