Duck meat can heat and heat, so spring and summer can easily get angry, you can eat more duck meat. "Compendium of Materia Medica" records duck "fill bone marrow, long muscles, Shengjin blood, make up the five internal organs", can make up the living fluid, diuretic swelling, suitable for low fever caused by yin deficiency heat, constipation, loss of appetite, dry cough and thick embolism. What are the benefits of eating duck 1. The nutritional content of duck meat is very rich, including protein, fat, carbohydrate, vitamin B1, vitamin B2, vitamin E, potassium, sodium, chlorine, calcium and phosphorus, which can supplement the body with a lot of nutrition. 2. Ducks are rich in protein and have high digestion. It is easily absorbed by the body and can help the body replenish energy to promote brain development and maintain muscle growth. 3. The protein content of duck meat is much higher than that of livestock meat, but its fat content is lower than that of pork meat. Fatty acids in duck meat contain unsaturated fatty acids and short-chain saturated fatty acids, which have a low melting point and are easily digested by the body. And absorb. 4. The vitamin B and vitamin C contained in duck meat are much more than other meats, and can effectively resist beriberi, neuritis and many kinds of inflammation, but also anti-aging. 5. Duck meat contains abundant niacin, which is one of the two important coenzymes in the human body and has protective effects on patients with heart disease such as myocardial infarction. Who is suitable for duck meat? In general, as long as people are healthy and have moderate health, they are suitable for duck meat. However, duck meat is not suitable for all people. The suitable duck population includes: 1. People with strong or angry internal fires; 2. People with fever, physical weakness, loss of appetite, dry stool, and edema; 3, malnutrition of adolescents and children, post-partum or physically weak after the illness; 4. Men who have night sweats, men with nocturnal emission, women with low menstruation, and people who are easily thirsty; 5, cancer patients and radiotherapy and chemotherapy after the crowd, diabetes, cirrhosis, ascites, tuberculosis, chronic nephritis and other abdominal diseases. Duck nutrition The nutritional value of duck meat is high, and the protein content is much higher than that of livestock meat. Duck meat has moderate fat and carbohydrate content, and fat is evenly distributed throughout the body. The fatty acids in duck meat are mainly unsaturated fatty acids and low carbon saturated fatty acids. The content of saturated fatty acids is obviously lower than that of pork and lamb. Studies have shown that the fat in duck meat is different from butter or lard, and the ratio of saturated fatty acid, monounsaturated fatty acid and polyunsaturated fatty acid is close to the ideal value. Its chemical composition is similar to olive oil, and it has the effect of lowering cholesterol. Cardiovascular and cerebrovascular diseases are beneficial and are particularly suitable for those who are concerned about the formation of atherosclerosis by the intake of too much saturated fatty acids. Shaanxi Changsheng Industrial Co., Ltd. , https://www.cncsbio.com