After a long period of intense heat, the human body can easily feel the invasion of external wet evils, and the tongue coating is muddy, weak and weak, appetite is decreased, the spleen and stomach are incompatibly, the head is heavy, the heart is irritated, and thirst and nausea are felt. Typhoid fever in summer or damp fever. The general appearance of dampness and heat is: the limb is heavy, the fever is more obvious in the afternoon, and it is not relieved by sweating; the tongue coating is greasy and the pulse count. The treatment of dampness and heat generally depends on whether it is wet or heavy. So, how should we treat hot and humid? Below, there are several treatments. Common hot and humid food: Chixiaodou: Spleen dampness can eliminate swelling, diarrhea, and urine. Mung bean: It is most suitable for the summer and the rainy season to have moist heat effect. Melon: Slightly cold and nourish the stomach, fluid, and diarrhea. Coix seed: that is, glutinous rice, in charge of dampness, but also eliminate edema and beneficial gastrointestinal effects, its diuretic effect. Kelp: Hydrate, remove phlegm and stop turbidity. Cucumber: Wet and dry weather, thirst and diuretic, detoxification and anti-inflammatory. Carp: Yiqi Jianpi Yangwei, diuretic swelling, detoxification. Duck meat: tonic heat, dehumidification detoxification, can nourish yin and stomach, water swelling. Raw bitter gourd: Wet poison, diuretic hot weather, clear heart and eyesight. Loofah: Wet phlegm, constipation, urinate, bad breath. Recommend a variety of damp soup to help fight moisture 茯苓 煲 煲 煲 lean pork Efficacy: dampness in addition to sleepy, detoxification. Ingredients: Fresh earthworms amount, Rhizoma Imperatae 80 g, red date 10, pork lean 400 g, ginger 3 pieces. Practice: Wash each item separately. The bandit cuts; the cut grass roots; red jujube goes to the core. Combine the ginger with the ginger and add 2500 ml of water (10 bowls) together. After the simmering and boiling, change the broiler for 2 hours. Transfer the proper amount of salt. Five-fingered peach chicken feet porcine spine Efficacy: Yiyang spleen dampness, active gluten bone health. Materials: 100 grams of five-fingered peaches, 3 pairs of chicken feet, 400 grams of pig spine, and 3 slices of ginger. Practice: Wash each item separately. Chicken feet to a crack, split; pig spine cracked. Combine the ginger with the ginger and add 2500 ml of water (10 bowls) together. After the fire has boiled, change it to simmer for about 2 hours. Transfer the proper amount of salt. This amount can be used by 3 to 4 people. Five plus skin oysters 煲 chicken 壳 Efficacy: drive the wind dampness, Shujin bone. Ingredients: 15 grams of Wujiapi, 30 grams of cattle vigorously (available in pharmacies), 45 grams of raw medlar, 1 chicken shell, 150 grams of pig lean, 3 slices of ginger. Practice: Fill the boiling water with a plastic bag and pour it into boiling water, scald for about 8 minutes, wash; wash the rest of the items. Put it in a corrugated container and add 2500 ml of fresh water (10 bowls). After the fire has been boiling, change the bonfire and simmer for about 2 hours. Huaiyin round meat glutinous rice stew chicken Efficacy: dampness, coldness, spleen and tranquilizer. Ingredients: 25 grams of yams, 15 grams of medlar, 10 grams of round meat (sold in pharmacies), 50 milliliters of glutinous rice wine, 1 light chicken (about 750 grams), and 3 slices of ginger. Practice: Wash all herbs, slightly soak; light chicken clean, to the tail, cut. Together with ginger into the stew pot, add cold boiled water 1250 ml (5 bowls), stamped with water for 3 hours. Drink salt under the drink. Colorful Safe Boxes,Digital Lock Safes,Combination Lock Safe,Small Hotel Safes Hebei Yingbo Safe Boxes Co.,Ltd , https://www.yingbosafebox.com