Pinto beans are also known as runner beans, multi-flower beans, multi-flower beans, kidney beans, red beans, tiger beans, fortune beans, tiger beans, tiger beans, and flower beans. In fact, flower beans are very rich in nutrients, so what are the effects and taboos of flower beans? Recommended resources, also known as kidney beans, have been named because their epidermis has a regular shape such as a kidney, and the body is full of red meridian patterns. For God beans, according to legend for the court tribute, long-term consumption of Ziyang impotence, physical fitness, double power and other effects, commonly known as flower beans. There are more than 2,000 years of history so far. It is an annual vine crop in Luojing Mountain. It contains 9.8-13% water content in 100g dried beans, 58-63% in the lakeside, 17.3%-18.1% in protein, 10.56 mg vitamin B, and vitamin B20. .14 ​​mg, 139 mg of calcium, is rich in vitamins and minerals, high in starch, high in protein and fat-free health food. It has the effect of strengthening spleen and strengthening kidneys, enhancing appetite, and resisting rheumatism. There is a therapeutic effect on obesity, hypertension, coronary heart disease, diabetes, and arteriosclerosis. The most amazing thing is that flower beans can reduce the fat in all kinds of meat. It is a miracle soup, and enjoys the reputation of "king of beans" among the people. Peanuts are rich in nutrients, with protein levels as high as 18% and as many as 17 amino acids. They have blood and calcium supplements and are effective in the treatment of coronary heart disease. They are treasures in beans. The pinto beans are also a delicious delicacy in Chinese wolfberry. Chicken stew and braised pork ribs are particularly appetizing. It is a vine crop that is large in size and suitable for planting at altitudes of 700-900 meters. The scale of planting has been expanded and has great development value. Effect and taboo of pinto beans Pinto is rich in vitamins and minerals and is a high-starch, high-protein, fat-free health food. The bean has the functions of strengthening the spleen and strengthening the kidney, increasing appetite, and resisting rheumatism. It has therapeutic effects on obesity, hypertension, coronary heart disease, diabetes, and arteriosclerosis. The most amazing is that flower beans can reduce the fat in various kinds of meat. , known as the magic soup, enjoys the reputation of “king of beans†among the people. Peanuts are rich in nutrients, with protein levels as high as 18% and as many as 17 amino acids. They have blood and calcium supplements and are effective in the treatment of coronary heart disease. They are treasures in beans. Pinto beans are also delicious dishes in the dish. Chicken stew and braised pork ribs are particularly appetizing. Long-term consumption has the effects of nourishing yin, strengthening the body, increasing strength, and the like, and it also helps prevent cardiovascular diseases. Most people can eat beans, and there are no exceptions. If you have a serious illness and the doctor is particularly paralyzed, it is best to eat less. Method of eating beans Like many beans, flower beans need to be soaked before cooking. Soaking time, about three hours or so, after changing the water and cook, otherwise there will be impurities inside. Peanuts soaked in water for 30 minutes or so to remove the skin can be free to cook, or use the water to cook the beans, that is, the hands can be broken after the turbid water to cook ribs, chickens, ducks and so on. Pinto beans and these ingredients are soups and soups. They are also delicious and have the effect of dampness, blood and stomach. The dried beans of pinto beans can also be made into pots or grinded soy flour to make cakes and bean paste. After soaking with water, it can be fried and stewed with meat, which is delicious. Pinto bean is sweet and sweet, has the function of strengthening the spleen and strengthening the kidney, and can be used as a health food for the spleen and weak kidney. It must be noted that flower bean sprouts cannot be eaten, so it must be kept dry before cooking. Dried flower beans should be soaked in water for a period of time, soften and rinse with fresh water and serve. How do you eat beans? Here we introduce to you a snack made by flower beans - osmanthus bean paste millet cake, delicious! First, we need millet 100g, dried osmanthus 10g, bean bean paste amount, rock sugar 30g. Among them, millet has the effect of soothe the nerves, the stomach, and tonic; the rock sugar has the effects of stomach, spleen, lungs and cough. With raw materials ready, we can begin construction. Remember that Xiaomi needs to spend a night in warm water and soak his hair until he can crush it with his fingers. Drain the water from the soaked millet and leave a little moisture to keep the millet wet. Then use a rolling pin to smash it, or pound it in the pot. (It doesn't need to be too broken to keep the grain feeling better.) Then add dried osmanthus and rock sugar to the millet and stir well; Then take a clean container, brush a thin layer of oil on the inner wall of the container, spread a layer of sweet-scented osmanthus millet on the bottom of the container, then spread a layer of red bean paste, and lay a layer of millet on the top, you can pour a little water on the surface, which will help steam Cooked, into the steamer, the fire boiled water turn medium and small fire steam for about half an hour, sweet osmanthus bean paste millet cake can be baked it! This sweet-scented osmanthus bean paste millet cake, if you can add appropriate amount of rice or glutinous rice in millet, better stickiness. Because millet is relatively hard, the foaming time is appropriately longer. In the process of steaming millet, it is possible to pour water on the surface and it is easier to steam. In the choice of containers, it is best to use small containers, small cake molds, etc., easy to steam cooked soft. How much is the bean In the winter months of the twelfth lunar month, it is most comfortable to drink a hot bowl of porridge or a bowl of soup in the morning. Many bean prices have risen in January this year. For example, the price of flower beans in the same period in previous years will be 7 yuan / kg, this year rose to 8 yuan / kg. Pinto beans are the most popular in the winter, and prices have also increased significantly. Although the prices of flower beans have been mixed, the sales volume has not been affected much. Nowadays, more and more people will choose some coarse grains for health care. Regular porridge porridge can be used to improve the spleen and stomach, eliminate weight loss, Qi sedative effect. It can be used as a diet for obesity and neurasthenia, and it can also be used as a daily health and bodybuilding food. How to buy flower beans Fresh flower beans are lighter in color, and the darker they are, the darker the color is, so when choosing flower beans, choose a lighter color. In addition, the corrugated bean bean has poor quality, and it is better to have a smooth outer skin and look full. When buying beans, the first must-see packaging is the collective trademark of the Soybean Industry Association; the second must see the name of the manufacturer; the third must-see production date; the fourth must-see shelf life. Soybean products contain high levels of protein and are highly susceptible to deterioration. They are purchased in small quantities and eaten in time. Corn Starch,Organic Corn Starch,Corn Starch Native,Food Grade Corn Starch SHANDONG BAISHENG BIOTECHNOLOGY CO., LTD , https://www.baishengbioproducts.com