Fire dragon is one of the fruits we often eat, and the nutritive value of dragon fruit is high. So can women eat dragon fruit when they leave for vacation? Let's take a look at the following Xiaobian. Can you eat dragon fruit during menstruation? Answer: You can eat, but not excessive. 1. Fire dragons have the effect of preventing constipation, promoting eye care, increasing bone density, helping cell membrane formation, preventing anemia and anti-neuritis, angular cheilitis, lowering cholesterol, skin whitening and anti-dark spots, and also releasing heavy metal poisoning. Free radicals, anti-aging diseases, slimming, prevention of colorectal cancer. 2, Dragon fruit is a cool fruit. The albumin in pitaya should be a sticky, colloidal substance that has detoxification effects on heavy metal poisoning. Its protective effect on the stomach wall will not harm the body. 3. It's better to try to eat "flat" fruit during menstruation. Even if women are ordinary, it's better not to eat too much cold fruit! [Four characteristics of fruit] The four properties of fruit are the four attributes of “cold, cool, warm and hotâ€. The cold and hot unbiased person, is flat, the four-character classification of fruit, is to pay attention to the body to select the appropriate fruit, such as cold people who are not suitable for eating too much cold fruit, such as watermelon, mangosteen, melon Such as, will make you "cold cold" to make the body more uncomfortable, undermining the original meaning of healthy eating fruit. How to pick dragon fruit 1, dragon fruit because the surface of fleshy scales and the dragon outside the scales similar to the name, especially when the pitaya clean and huge flowers bloom, the fragrance spread thousands of miles, deeply loved by people. And the perfect dragon skin is more fleshy, sweet and juicy, it is a very delicious tropical fruit. 2, the weight of dragon fruit. When selecting dragon fruit, it is necessary to weigh more and more, pick up several more and compare them, and pick the most heavy dragon fruit. Such juice is full and full of flesh, and it is very tasty. 3, according to the shape of dragon fruit. Pick dragon fruit to choose a chubby, short, do not choose thin and long, so unsweet, less water, not delicious. 4, according to the extent of dragon fruit maturity. Do not pick mature or too raw, do not taste good. You can gently pinch your hand and press it. If it is soft, it means that the dragon fruit has been cooked; if it is very hard, it doesn't move, indicating that the dragon fruit is still very raw. Choose the best soft and hard. 5. Look at the skin smoothness of dragon fruit. When selecting a dragon fruit, if its skin becomes smoother, it means that the fresher it is, the better the flesh will be. 6. Look at the root of dragon fruit. Before selecting the dragon fruit, carefully observe whether its roots are rot or not. The fresh, delicious dragon fruit root should not be rotted.
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