How attractive is the Apple Health “health” app?

Apple's smart watch Apple Watch will be officially launched next month, and the "Health" app in iOS8 finally ushered in Apple's own wearable device, which can bind the iPhone to the wearable device. The tracked fitness and physical signs data are combined to give users a comprehensive understanding of their exercise and health on the iPhone.

Through Apple's Health Kit API, the Health app can also synchronize data about third-party applications, including activity, sleep, weight, fat content, blood pressure, nutrient content, and body temperature.

In addition, if you have an iPhone5s or iPhone6/6Plus on hand, its built-in motion sensor, GPS and M-series coprocessors can also track many vital signs, and these data can naturally be synchronized to “healthy” applications for synthesis. Management, including walking steps, calories burned, walking distance, and the number of floors climbed.

Netease Technology combined with the reports of foreign media, compiled a detailed guide to the use of Apple's "health" application, together to see how to play this interesting health application.

Chart summary (Dashboard)

After opening the "Health" app, the first thing you see is the "Chart Summary" page, which has data trends for various sports categories, which you can view by day, week, month, and year.

For example, after you click on "Distance", you can see all the data related to this, you can also manually add data points, share data or delete it from the chart summary page.

Use with equipment

Although the "health" app itself can track a lot of data with the iPhone, after all, you can't carry your phone at any time. For example, when you go to work on weekdays, you might put your phone on the table, and if you get up, If you go to the bathroom, the number of steps and distance you take will not be recorded, so in order to have a comprehensive understanding of your sports situation, you can choose a wearable device (fitness bracelet or smart watch). Not only can you be worn on your body, but you can also track more data.

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