Menstrual cramps occur with backache, back pain and abdominal pain, and some also radiate to the back and upper thigh dysmenorrhea is a common physiological phenomenon in women, accounting for 1/3 of the proportion of women in our country. So what other therapeutic methods can treat dysmenorrhea? 1. Xuan Hu Motherwort boiled eggs: 20 grams of Xuan Hu, 50 grams of motherwort, and 2 eggs. Add the above 3 flavors with water and cook until the eggs are cooked and then shell them. Then put them in the pot and boil for about 20 minutes to drink soup and eat eggs. With pass through, stop pain, blood, Yue color, moisturizing beauty effect. 2. Motherwort Xiangfu Tang: Motherwort, 100 grams of Xiangfu, 250 grams of chicken, light blue 5. The scallions will be rotted and roasted with chicken, motherwort, and fragrant water. Drink soup, eat chicken. Apply to dysmenorrhea, and can bright skin. 3. Hawthorn Guizhi brown sugar soup: Hawthorn meat 15 grams, Guizhi 5 grams, brown sugar 30 to 50 grams. Put the hawthorn meat and cassia twig into the clay pot, add 2 bowls of fresh water, and fry the remaining 1 bowl with slow fire. Add brown sugar, mix thoroughly, and boil. With the warm meridians, phlegm and pain relief. Applicable to cold dysmenorrhea in women and looking nowhere. 4. Jujube brown sugar water: dried ginger, jujube, brown sugar, 30 grams each. Wash the first two flavors, dry ginger slices, jujube to the core, add brown sugar to cook. Drink soup and eat jujube. With a warm and cold effect. For cold dysmenorrhea and chloasma. 5. ginger jujube pepper soup: 25 grams of ginger, jujube 30 grams, 100 grams of pepper. Ginger peeled and washed slices, jujube washed to the core, and pepper into the corrugated, add water, 1 bowl and a half, with the slow fire to cook the remaining half of the bowl, to leave residue soup. Drink one dose daily. With a warm painkiller effect. Apply to cold dysmenorrhea, and smooth skin effect. 6. Angelica root ginger mutton soup: lamb 500 grams, 60 grams of angelica, 30 grams of astragalus, ginger 5 tablets. The lamb was cut and served with angelica, astragalus and ginger. Add salt and condiments, eat meat and drink soup. Efficacy: Qi and blood. Applicable to dysmenorrhea of ​​qi and blood type. 7. Hawthorn red dates: Hawthorn 50 grams, ginger 15 grams, 15 red dates. On medicine decoction. Daily 1 dose, 2 servings. Efficacy: blood circulation, warm pain, qi stagnation. Apply to dysmenorrhea. 8. Wudou Egg Wine Soup: 60 grams of black beans (black beans), 2 eggs, 100 ml of rice wine or rice wine. Add black beans and eggs with water and cook. It has the function of regulating middle and lower air and pain. Applicable to women's qi and blood type dysmenorrhea, and have blood emollient effect. 9. Fried hawthorn: 30 grams of hawthorn, 15 grams of sunflower seeds, 60 grams of brown sugar. The hawthorn and sunflower seeds are scorched and ground into powdered sugar. Take 2 servings, 1 time per day, morning and evening. On the 1st to the 2nd day before the beginning of service or from the service. Two doses per menstrual cycle, once every 1-2 months. Efficacy: blood circulation, convergence analgesia, Bu Zhong Yi Qi. Applicable to dysmenorrhea of ​​qi and blood type. 10. Ginger Alpinia porridge: dried ginger, 10 grams each leaves, 30 grams of barley. The first two flavors will be decocted with water, and the ren yin porridge will be cooked until it matures. It has the effects of warm circulation, phlegm-removing, cold-dispelling, dehumidification and emollient. Applicable to cold stagnation type dysmenorrhea. Special care: Before going to bed hot cup of milk, add a spoonful of honey inside, while hot drink can ease or even eliminate the pain of dysmenorrhea. China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.apipepdite.com