You may know that eating too greasy after meals, you can drink celery juice solution tired; after eating a persimmon, you can lungs and cough; female diet not to blindly seek "light", the appropriate "heavy taste" can be a woman's " Fine qi and blood "plus points? Here are 6 good habits and diet coups that you can share for your health. 1, eat too greasy, drink celery juice If there are more greasy foods to eat at a meal, it is beneficial to drink a glass of celery juice with low sugar content and high cellulose content. Cellulose in celery can help take away some of the fat. 2, drink barley tea or orange peel water after a meal Indigestion, drink barley tea or orange peel after a meal. The allantoin in barley and the volatile oil in the orange peel can increase the secretion of gastric juice, promote gastrointestinal motility, and be very beneficial to the digestion and absorption of food. 3, lungs and cough, eat a persimmon after a meal Persimmons have the effect of moistening the lungs, rejuvenating the body, and clearing away the yin. For people with respiratory diseases, it is one of the ideal health care products. However, persimmons can not be eaten on an empty stomach, and the tannic acid ingredients are easy to form agglomerates in the stomach. 4, eat instant noodles after eating fruit After eating instant noodles to eat a little fruit, such as apples, strawberries, oranges, kiwi, etc., can effectively compensate for the lack of vitamins and minerals. In addition, cooking instant noodles is advocated. The boiled noodles are softer and help the intestines absorb water and help digestion. 5, eat bananas after eating barbecue BBQ foods will produce more carcinogens such as benzopyrene. Recent studies have found that bananas can, to a certain extent, inhibit the carcinogenic effects of benzopyrene and protect gastrointestinal functions. 6, drink yogurt after eating hot pot The hot pot soup has a high temperature and the ingredients are salty and spicy, which is a great stimulus to the gastrointestinal tract. After eating hot pot, drink yogurt, can effectively protect the gastrointestinal mucosa. In addition, yogurt contains lactic acid bacteria, can inhibit the growth of spoilage bacteria. PIV3 Nucleic Acid Test Kit PIV3 Nucleic Acid Test Kit Guangdong Hecin Scientific, Inc. , https://www.hecinscientific.com