Menstruation is something that every woman will experience. There are always "good friends" accompanied by a few days a month. After menstruation, the resistance has decreased significantly, and various bacteria have entered the disease and many diseases have been caused. The most likely to suffer is a cold. How to prevent colds after menstruation has become a top priority for many women. Xiao Bian is here to introduce some medicated meals to help us enhance our resistance.

当归红枣汤

1 Ejiao pork lean soup: 10 grams of Ejiao, 10 grams of codonopsis, 10 grams of medlar, 3 light blue and 50 grams of pork. During the production, the donkey-hide gelatin is broken first, and the pork meat is washed and cut into small pieces. Together with the scallion, codonopsis pilosula, and wolfberry fruit, the casserole is put into the casserole and used for soup. When eating, season with salt. Can be used in the first week of menstruation 2-3 times, especially for menstrual volume of women.

2 Angelica red dates soup: Angelica 10 grams each time (appropriate use of the head or body, should not use the tail), red dates 6, 15 grams of Polygonatum, a fresh egg. When making, first wash the Angelica sinensis, steam over the water, and slice the slices for later use. Wash the jujube into the core and wash the yellow essence. Then put angelica, red dates, and Huang Jing into the casserole and cook it. After the soup is cooked, add fresh eggs (shelling) and cook for another 5 minutes. Can drink soup and eggs. This product can be used twice a week before the menstrual period, and it is especially suitable for people who are physically weak and easily dizzy.

3 Modified Angelica ginger mutton soup: Angelica 30 grams each time (appropriate use of the head or body), ginger 15 grams, 15 grams of Beiqi, 250 grams of fresh lamb. At the time of production, first wash the Angelica sinensis, steam over the water, and slice into thin slices. Ginger slices, fresh lamb washed and cut into small pieces. Put the above four ingredients in the stew pot, stew for 1 hour and a half, then flavor the soup and eat meat. It can be eaten before the menstruation. This party is especially suitable for women who have anemia and less menstruation.

After menstruation, if you often suffer from a cold, you should promptly symptomatic treatment. Go to a regular hospital to look at the combination of drugs and diets, with treatment. Do not delay time and affect your own health. If you thoroughly treat the symptoms of cold after menstruation, it is best to see Chinese medicine, a temporary solution to the root cause.

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