Dry autumn, many people like to drink herbal tea, and chrysanthemum tea is the first choice for many people. Drinking chrysanthemum tea in the fall not only moistens heat, but also eliminates germs in the body and enhances immunity. Chrysanthemum is rich in a large number of aromatic substances (chitosan, chrysanthemum, borneol), flavonoids, steroids, carbohydrates, 17 kinds of amino acids including 8 essential amino acids, and abundant trace elements. . With hypolipidemic, cholesterol, anticoagulant effect, anti-oxidation anti-aging, nerve protection, anti-depressant, anti-bacterial anti-virus, anti-tumor, asthma and other effects. It has inhibitory effects on many pathogenic bacteria, such as Mycobacterium tuberculosis, and can significantly expand the coronary arteries, increase blood flow, reduce the situation of myocardial ischemia, increase the resistance of capillaries and the role of detoxification, and have a certain antihypertensive effect.

菊花茶

chrysanthemum

Chrysanthemum tea has a good eye protection effect. It also has the effect of nourishing heat in dry autumn. It is especially suitable for white-collar workers working in front of computers. Although chrysanthemum tea has certain health effects, it can't be "chaotic." It is best not to drink for five consecutive days. It is advisable to drink five at a time. Generally, it takes five to seven drinks.

Chrysanthemum is slightly yellowish

Chrysanthemum tea is generally used to make Chrysanthemum or Gongju. In terms of efficacy, Chrysanthemum Chrysanthemum is more beneficial to clearing the liver and eyesight. If the eyes dry up or sore throat after staying up late, drinking chrysanthemum bubble chrysanthemum tea can have a good relief. Gongju is effective in dispelling wind and heat and has a certain effect on oral ulcers caused by getting angry.

When selecting chrysanthemums, choose as few flowers as possible and big ones, because the overtones may be sulphurous. In fact, small flowers and slightly yellowish color are high quality chrysanthemums. Secondly, it can be selected by odor. If it smells sour, this kind of chrysanthemum must not be selected. It may be that the sulphur dioxide exceeds the standard. The high-quality chrysanthemum smells a touch of fragrance.

It is best not to add crystal sugar with boiling water

When brewing chrysanthemum tea, it is best to use a transparent glass, generally choose about five chrysanthemums to add appropriate amount of boiling water. Usually a cup of chrysanthemum tea is repeated for five to seven times.

Some people like to add some crystal sugar or honey to chrysanthemum tea, which will make them more sweet. Experts believe that adding appropriate amount of rock sugar or honey to adjust the taste is possible, but for patients with diabetes or high blood sugar, try not to add. In addition, people with weak spleen and stomach are also advised not to add sugar. Sweet tea tends to cause sourness and increased saliva, which is prone to discomfort.

Tips: People with chilly physique should take a little bite when drinking chrysanthemum tea, and those with stomach and spleen deficiency should drink less.

Chrysanthemums are prone to mildew and worms, and the quality of chrysanthemums on the market is uneven. Choosing chrysanthemums is best for selecting chrysanthemum flowers that are greenish. This shows that when you first opened, you picked them off; when you buy, touch them first, soft, Smooth chrysanthemum quality is better. In general, the chrysanthemums sold in large hospitals or large pharmacies are individually packaged and relatively fresh. Relatively speaking, quality is guaranteed.

It should be noted that wild chrysanthemum is bitterly cold, and long-term use or excessive use will hurt spleen and stomach yang, and cause stomach upset, poor appetite, bowel, loose stools and other adverse reactions, therefore, spleen and stomach Deficiency And pregnant women should not use.

Can chrysanthemum tea add honey? This is okay, but it's best to wait for the tea to cool and add honey, so as not to damage the nutrients of honey. The iced chrysanthemum tea with crystal sugar or honey has a cool, fire-retarding, and throat-relieving effect.

Chrysanthemum tea plus honey practice:

1. The general approach is 50 grams of chrysanthemum.

2. Add 20 ml of water.

3. Incubate for 30 minutes after boiling.

4. Add appropriate amount of honey after filtration.

5. Drink after mixing.

Chrysanthemum tea made from white chrysanthemum tea and fine oolong tea is an essential tea for office workers who are exposed to electronic pollution every day. Because this tea has a detoxifying effect, it has resistance to the harmful chemical and radioactive substances accumulated in the body.

Chrysanthemum tea can eliminate eye edema and fatigue, drink too much water before going to bed, get up the next morning the eyes will be swollen like a goldfish, there is a method that can be effectively lifted, is the cotton tea stained with chrysanthemum tea, smear in Around the eyes, this edema can be quickly eliminated. Taking a cup of chrysanthemum tea to drink regularly can eliminate the symptoms of eye fatigue. If you drink three to four cups of chrysanthemum tea every day, it will help restore vision.

People who use computers for a long period of time often have symptoms such as myopia and dry eyes. Chrysanthemum tea and honey are used for drinking. It has the effects of clearing the liver and eyesight and maintaining beauty. It can effectively relieve the above symptoms. You may wish to try it.

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