The weather in the spring is dry, and many people thirsty and dry their throats and itch. In fact, this method is not completely correct. In addition, from the perspective of Chinese medicine, dry throat itch is related to the health of the lungs. It can improve the dryness and itching of the throat by raising lungs and lungs. The following Xiao Bian recommended 10 kinds of foods to raise the lungs, protect the health of the lung can eat these foods. 1, pomegranate: There is Sheng Jin, only the role of thirst. Where body fluid is insufficient, dry mouth and throat. Pomegranate juice or Jiantang can be used to detoxify, lungs and cough. 2, lily: lungs and cough, soothe the nerves, for tuberculosis, bronchitis, bronchiectasis and various Qiuzao symptoms have a good effect. Cooked food or Jiantang can cure chronic cough, dry cough, sore throat embolism. 3, white fungus: can lungs and phlegm, Yang Yin Sheng Jin, do dishes or stew food, can cure yin deficiency and dryness, dry cough without sputum or sputum, thick, dry throat, thirst, embolism, and lily do wolfberry food efficacy Especially good. 4. Pears: It has the effects of clearing heat and detoxifying, moistening the lungs, relieving cough and reducing phlegm. Raw food, squeezed juice, stewed or simmered cream has good curative effect on hyperactivity cough, measles and cough in the elderly and bronchitis. If you are served together with juicing, honey, sugar cane and other juice, the effect is better. 5, persimmon: There are lungs and cough, heat and fluid, phlegm soft firm effect. Fresh persimmon raw food has good effect on lung sputum cough, deficiency heat sputum, cough, sputum, hemoptysis, etc. Red soft ripe persimmon, can treat fever, polydipsia, dry lips, rotten heart embolism. 6, grape: with liver and kidney, Yiqi blood, Sheng fluid, Lee urine and other effects. Raw food can nourish yin and eliminate irritability, wolfberry juice with honey decoction, to boiled water, is particularly good for hot and thirsty. 7, radish: can heat phlegm, Sheng Jin cough, Yiwei Xiaoshi, raw food can treat fever, thirst, Hyperactivity cough, sputum thick embolism, if with sugar cane, pear, lotus root and other juice with the drink, the better. 8, Tremella: can lungs and phlegm, Yang Yin Sheng Jin, do dishes or stew food, can cure yin deficiency and dryness, dry cough without sputum or sputum thick, dry throat, thirst, embolism, and Lily do wolfberry food efficacy Especially good. 9, è¸è : There are heat Sheng Jin, phlegm, cooling blood detoxification and other effects, can treat fever, injury, dry mouth, throat, Hyperactivity cough, phlegm thick yellow embolism, and lotus root juice drink more good. 10, sugar cane: sweet sugar cane juice, sweet, for antipyretic, fluid, Runzao, nourishing the good, can help the spleen and in, eliminate sputum, cough, sputum, cough, have "natural born soup pulse" reputation. Can be used to treat dry mouth, lack of body fluids, loose stools dry, high fever and polydipsia embolism. Dry itchy throat, unpleasant nose is a common discomfort in the fall. To improve dry itching requires moisturizing and nourishing the throat. At the same time, we must also think about lungs, because Chinese medicine doctors believe that dry throat is related to the lungs. In addition to drinking more white water, you can also eat more of the recommended lung food. In addition, you can also drink chrysanthemum tea, or eat a piece of throat lozenges, and the nose can be smoked with hot steam. Recommended recipes: Lily sweet apricot porridge Raw materials: 100 grams of glutinous rice, 30 grams of lily, 20 grams of sweet almond Method: Wash the glutinous rice, soften the lily with blisters, and wash the almonds; add water to the pot, put the glutinous rice to boil, turn the simmer for half an hour, add the lily and almonds and continue to boil. After half an hour, you can turn off the heat and drink. Sang Juyin Ingredients: 5 grams each of mulberry leaves, chrysanthemum, mint 3 grams, honey amount. Practice: Mulberry leaves, Chrysanthemum fried in the pot for about half an hour, then add 3 grams of mint fried for a moment, into the honey Serve. Efficacy: This tea is very effective for cough, fever, cold headache and other symptoms. Tangerine tea Ingredients: orange peel (preferably fresh orange peel), amount of sugar. Method: Wash the tangerine peel with water, tear it into small pieces, place it in the cup, brew it with boiling water, and rinse it well; pour out the tangerine peel juice, add sugar to the juice, stir well, and drink on behalf of the tea. Efficacy: This tea can be qi, cough, phlegm, stomach, heat and heat. Applicable to weak spleen, cough and asthma, in addition to skin fitness. Girl is drinking optimally. Lab Nitrile Gloves,Disposable Gloves,510K Disposable Gloves,Astm D6319 Examination Gloves Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshimedicals.com