The cold autumn weather is the most likely period of recurrence of stomach problems. The stomach of some old stomach patients begins to feel uncomfortable and begins to fall ill. How do you prevent and treat stomach problems in autumn?

党参鳙鱼汤


Pisces soup:

Ingredients: 100 grams of flower gel, fresh Houttuynia 100 grams Method: Spend half a day blisters, cut into filaments, add 1500 ml of water, stir after boiling, change the small fire to cook for about 50 minutes, add fresh fish Grass can be rolled for 10 minutes.

Efficacy: Qingwei myogenic pain.

Adaptation: Gastric fever patients, who often feel burning sensations in the stomach, and patients with upper gastrointestinal bleeding caused by heat.

Pepper pork belly soup:

Ingredients: One fresh pork belly, 15 grams of white pepper Method: Break the pepper, put it into the cleaned pork belly, tie the pork belly cut with a wire, put it in the casserole and cook it until it is soft, add a little to the soup. After seasoning, pick up the pork belly, discard the pepper in the belly, and eat the belly soup.

Efficacy: Wen Zhongjian spleen, and stomach are hurt.

Adaptation: Patients with cold stomach, such as those who often suffer from diarrhea due to eating cold food.

Cordyceps lily duck soup:

Ingredients: 3 grams of Cordyceps sinensis, 25 grams of lily, 100 grams of duck meat Method: First, stew the duck meat for 30 minutes, then add Cordyceps sinensis, Lily and then stew for 20 minutes. After seasoning, drink soup and eat Cordyceps and duck.

Efficacy: Spleen Yangwei and lungs and kidneys.

Adaptation: Patients with weak spleen and stomach, insufficient lung and kidney, and deficiency of vital energy.

Papaya ribs soup

Raw materials: 1 fresh papaya, 150 grams of peanuts, 500 grams of pork ribs, 9 red dates, and salt, MSG amount.

Production: fresh papaya peeled, son, washed and cut into thick slices; peanuts soaked with water for 30 minutes; ribs washed into small pieces, red dates to the core, washed. Put all the above raw materials into the casserole, add appropriate amount of water, boil it with a large fire, and then use a small simmer for 3 hours. Add seasoning and monosodium glutamate to taste.

Diet: Table food, 1 to 3 times a day, each 150 to 200 ml.

Efficacy: This soup has the effect of clearing away heat and moisturizing the spleen and relieving the spleen; suitable for chronic gastritis, indigestion caused by gastric and duodenal ulcers, or thirsty and dry throat, or overheating in the spring and excessive heating. Throat pain.

Codonopsis squid soup

Raw materials: Fresh squid 1500 grams, Codonopsis 30 grams, cooking wine, salt, green onions, ginger, grass, dried tangerine peel, cinnamon, vegetable oil, chicken soup amount.

Production: Wash Codonopsis pilosula, Caoguo, tangerine peel, cinnamon, ginger, and put it into a gauze bag. Put the eel into the gizzard and entrails. Wash and fry the pan. Add the chicken soup to the pan and add the package and onions. , cooking wine, salt, cook until the fish rotten, pick onions, medicine package can be.

Diet: Table food, 1 to 3 times a day, each 150 to 200 ml.

Efficacy: The soup has the effect of reinforcing the spleen and nourishing the stomach, supplementing the replenishing qi, and strengthening the body. It is suitable for patients with chronic gastritis in the spring, stomach and duodenal ulcer.

Mutton warm stomach soup

Raw materials: Fresh mutton 500 grams, 3 slices of ginger, 9 grams of Perilla frutescens, 9 grams of Av. villosum, salt and MSG.

Production: Fresh mutton cut into large pieces, after boiling water and ginger slices, Aconite, Aromatic nut together into the casserole, add 2000 ml of water, with a small fire stew for 3 hours, add salt, monosodium glutamate seasoning can be.

Diet: Table food, 1 to 3 times a day, each 150 to 200 ml.

Efficacy: This soup has the effect of warming the stomach, spreading cold and relieving pain. It is suitable for chilling discomfort in the stomach, vomiting in the mouth or eating cold and cool food, gastrointestinal pain, abdominal distension and loose stools, gastrointestinal spasm and stomach upside down. Or gastric and duodenal ulcers belong to the type of stomach cold.

Melon fish tail soup

Ingredients: 1 papaya, 100 grams of squid tail.

Method: Papaya peeling and cutting, squid simmered in oil simmer for a while, add a little papaya and ginger slices, put the appropriate amount of water, cook for about 1 hour.

Function: nourish and eliminate food. There is an adjuvant effect on the lack of food and chest and abdomen.

Food efficacy: Papaya papain helps in the digestion and absorption of food, and it is effective in indigestion, dysentery, stomachache, gastric ulcer, duodenal ulcer and so on. Papaya Lipase, Decomposable Fat

Fatty acids are beneficial to the digestion and absorption of fat in food. Papain can also promote and regulate the secretion of pancreatic juice, which has a therapeutic effect on dyspepsia caused by pancreatic insufficiency.

Huaishan honey fried

Ingredients: 30 grams of yam, 9 grams of chicken, and 15 grams of honey.

System of law: Huai-Shan, Ji Jin decoction, transferred to honey, stir well. Day 1, two warm clothes.

Function: Spleen digestion. For the weak spleen and stomach, transport food is not healthy, loss of appetite and so on.

Food efficacy: yam and spleen tonic lung, Gu Shen Yi Jing. For indigestion, anorexia in children. The digestive enzymes contained in yam can promote the decomposition of protein and starch, so it can increase the appetite. Honey can replenish qi and qi, relax laxatives, and have astringent, nutritive and healing effects on wounds.

Mulberry sandwich

Ingredients: A few bottles of sliced ​​bread (tasteless or salty), 1 bottle of canned mulberry.

Method: 1. Open the mulberry can, and remove 3 to 4 mulberry pods on the bread. 2. Spoon a few tablespoons of mulberry juice and pour it evenly over the slices of bread. Fold the slices of bread in half.

Efficacy: not only stomach, but also has the role of eyesight, liver and brain.

Seaweed pumpkin soup

Ingredients: 100 grams of old pumpkin, 10 grams of laver, 20 grams of shrimp, 1 egg, soy sauce, lard, rice wine, vinegar, monosodium glutamate, sesame oil and the appropriate amount.

Method: first seaweed blisters, wash, stir the eggs hit the bowl, dried shrimps soaked with rice wine, pumpkin peeled, boiled, washed and cut; then set the pot on fire, pour lard, heat, Put soy sauce shabu-shabu, add appropriate amount of fresh water, and add shrimp paste and pumpkin pieces. Cook for about 30 minutes. Put the laver in. After 10 minutes, pour the egg mixture into the pot and add the seasoning mixture. .

Efficacy: not only raise the stomach, but also protect the liver and kidney.

Yam lily jujube porridge

Ingredients: 90 grams of yam, 40 grams of lily, 15 jujube, 30 grams of Coix seed

Method: 90 grams of yam, 40 grams of lily, 15 jujube, 30 grams of Coix seed and a total amount of rice porridge.

Efficacy: Yam has the function of invigorating the spleen and the stomach; Lily heat and moistening dryness; Jujube, Coix seed, spleen and stomach, all kinds of utensils, nourishing yin, nourishing the stomach, clearing heat and moistening dryness.

Radish soup

Ingredients: 750 grams of lamb meat, 500 grams of white radish. Coriander, salt, chicken, cooking wine, onion, ginger, pepper.

Method: Wash the mutton, cut it into thick wire, white radish washed and cut into wire; sit the pan and ignite and pour it into the base oil, put the ginger into the boiled water, add the salt, chicken essence, cooking wine, pepper After seasoning with powder, boil the water and boil it before putting it into the mutton. Add the white radish and cook until the radish breaks. Sprinkle the green onion and parsley leaves and pan.

Efficacy: This soup is supplemented with Qi, warm stomach and cold.

Guizao yam soup

Jujube 12 capsules, yams about 300 grams, two longan meat, sugar 1/2 cup. Soft red dates, yam peeled, diced, together with boiling water, boiled until cooked soft, add longan meat and sugar seasoning. When the longan meat has been boiled until it is scattered, it can be consumed from the fire. Yam has the effect of invigorating the spleen and stomach; longan and red dates are beneficial to blood and spleen and stomach.

Basil ginger red dates soup

10 grams of fresh basil leaves, 3 pieces of ginger and 15 grams of jujube, first washed red dates, and then sliced ​​ginger, cut fresh basil leaves into silk, and placed them with ginger and red dates in a casserole filled with warm water. Cook in a hot fire. After the water is opened, use a slow fire for 30 minutes. Then remove the basil leaves and ginger flakes and continue cooking for 15 minutes. This soup has the effect of warming the stomach, dispersing cold, and assisting in digestive qi.

Pepper pork belly soup

White pepper 30-50 tablets, a pig stomach, salt, cooking wine, monosodium glutamate a little different. Wash the pig's belly first (add salt, vinegar and wash with hot water), pot water, pig belly cut or wire pot, add white pepper, boil for about two hours. When the soup is thick, add salt, cooking wine, and MSG to eat. Pepper is warm and has a cold and cold effect; Pork belly has a stomach and stomach effect.

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