Bananas are a kind of tropical fruit that many people like to eat, but for the benefits of eating bananas, many people only understand the laxative. In fact, the benefits of eating bananas are more than just this. For human health, bananas have contributed. 1, prevention and treatment of gastrointestinal ulcers Nowadays, due to various bad eating habits, many people suffer from gastrointestinal ulcers, which has a great impact on normal life and work. Patients suffering from gastrointestinal ulcers are generally relieved of various discomforts by taking phenylbutazone, and long-term use may lead to bleeding of gastric ulcers. Therefore, experts suggest that after taking phenylbutazone, it may be appropriate to eat some bananas, so that it can completely protect the stomach from ulceration. The reason why bananas have the effect of preventing and treating gastrointestinal ulcers is that bananas contain a chemical substance that can prevent stomach ulcers. This substance can stimulate the growth and reproduction of gastric mucosa cells and produce more mucosa to protect the stomach. In order to avoid the production of gastrointestinal ulcers. 2, treatment of hypertension Bananas also have a good effect on the treatment of hypertension. The levels of potassium in patients with hypertension and cardiovascular diseases are very low. This time, it only needs more potassium ions to effectively prevent and treat hypertension. Potassium ions in bananas also have the effect of inhibiting sodium ions from constricting blood vessels and damaging the cardiovascular system. Therefore, regular intake of bananas can maintain potassium and sodium balance and acid-base balance in the body, and can also coordinate myocardial contraction. Therefore, the elderly should pay attention to eating 3-5 bananas each day, not only helping to prevent high blood pressure, but also have a good maintenance effect on patients with hypertension and cardiovascular disease. 3, treatment of depression Depression is the most common form of illness in modern people. There are many causes of depression, but depression can be alleviated and treated by eating bananas regardless of the cause. This is due to the fact that it is a substance in bananas that can help the human brain produce serotonin, but also makes people feel happy, lively and cheerful. This shows that there are many benefits of eating bananas. Experts suggest that patients suffering from depression should usually eat more bananas in order to reduce the hormones that cause depression. And can also let pessimistic disappointment, world-weary emotions gradually dissipated. 4, cure pruritus Eating bananas also has the benefit of treating skin itching, which is due to the large amount of bananas contained in it, which inhibits the fungus. In addition, banana peel can also treat skin itching and beriberi caused by fungi or bacteria, and the effect is very obvious. The patient can pick fresh banana skin repeatedly and rub it on the itch of the skin, or you can also apply the banana skin to muddy coating, which can work for several days. Zhejiang ocean family co.,ltd , https://www.ocean-family.com