When dealing with some minor problems in the body, food therapy is often better than medicine. Recently, the latest issue of the American Women's Health magazine published eight kinds of foods that help to solve minor problems and maintain good health. Orange juice helps hangover. Fructose in orange juice can increase alcohol metabolism by 25%. Vitamin C also helps prevent cell damage caused by drunkenness. Cheese mothproof. Forgot to brush your teeth? Then eat some cheese. The study found that eating 1/4 ounce (about 7 grams) of cheese can increase the pH of the oral cavity, prevent dental caries, and protect teeth. Anti-wrinkle olive oil. A new study published in the Journal of the American Nutrition Association shows that people who eat olive oil have fewer wrinkles than people who eat butter. Monounsaturated fats in olive oil play a key role. Avocados also have the same anti-wrinkle effect and are rich in cellulose and B vitamins. Sugar naps. A study published in the New England Journal of Medicine found that eating 1 teaspoon of sugar during naps had a 95% effect. Green tea helps to lose weight. According to a report from the American Nutrition Association, scientists found that exercisers who drink green tea lose weight twice as much as those who do not drink green tea, and abdominal fat generally decreases more. Chocolate milk is long muscles. A recent study by the University of Indiana, USA, found that chocolate milk is most beneficial for muscle recovery and growth. Oat + banana + walnut, to help sleep. "Warm milk aids sleep" is a misconception that proteins in milk can lower serotonin levels and delay sleep. In fact, oats plus banana chips and walnuts help to increase melatonin levels and make it easier to fall asleep. Sports drinks + jam bread, solution hangover. Sports drinks can help make up for dehydration and electrolyte loss caused by drunkenness. Fructose in jams helps alcohol metabolism and easily digested bread can provide energy to the body.
Black glutinous maize is a special type of maize, whose kernel cuticle deposits melanin to varying degrees, giving it a dark and shiny appearance. The kernels are rich in water-soluble melanin and various essential trace elements, plant protein and various amino acids, with a significantly higher nutritional content than other cereal crops.
The origin of black glutinous maize: coloured glutinous maize is generally white, yellow, red, purple and black, with white, yellow and purple maize being the basic colours. The purple gene of a purple-white cross naturally becomes purple if it "beats" the white gene, and vice versa, so if the two make a tie, we see white and purple maize. Purple can turn into red and black maize, or as we often say, "red is purple and black is purple".
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