Peach eating taboo

Summer is a season rich in peaches. Many people like to eat peaches to supplement their nutrition while also achieving weight loss. Although peaches are rich in dietary fiber, they have the effect of laxative, but in fact, the palliative effect of peaches is only suitable for old age and intestinal constipation. For people who suffer from constipation due to fire, they consume a lot of food. After the peaches will not only not ease, but will "burn".

The following categories stay away from peaches:

First, the allergic crowd: eating peaches will be allergic, on the one hand because the hair on the peach is not easy to clean, and some people are allergic to a hair, and another reason may be because the summer just picked peach with summer The heat, which collided with the heat in the body, makes people allergic.

Second, infants and pregnant women: infants and young children poor digestion, not easy to digest the macromolecular substances in peaches, but for pregnant women, excessive peaches will produce a lot of heat, causing abortion or bleeding.

Third, people usually overheated, prone to sores, should not eat. Eating peaches can get angry and cause the crux of this type of person to become more serious.

Fourth, people who are physically ill and diseased should not be allowed to eat. The macromolecular substances contained in peaches will increase the burden on the stomach and are not conducive to the health of such people.

Fifth, diabetes: peach contains a lot of sugar, diabetes if peaches do not know how to control, it is easy to cause increased blood sugar and urine sugar, thereby aggravating the condition.

Peaches should not eat more, eat one each day is enough, at the same time, it is best not to eat peaches that are not fully mature, eat easily cause bloating or diarrhea.