With the arrival of spring, people feel drowsy and feel exhausted. No matter if they are working or studying, they cannot raise the spirit. This is a common problem for all of us in spring. In fact, it is necessary to adopt therapeutic methods to combat spring storms rather than drinking coffee. And it will not harm the body, the coffee will have a lot to drink and depend on, and it is also harmful to the body. Using diet will not only solve the problem, but also increase the nutrients the body needs.

Experts summarized the following six common causes of fatigue:

1. Sleep too much If you sleep for 8-10 hours every night, you can still feel sleepy and tired after getting up.

2. Partial eclipse you must know that too much lunch will become drowsy in the afternoon, because the stomach has become the focus, all organs are busy helping it digest food.

3. Smoking after the body's intake of nicotine stimulates the brain to communicate orders for the release of epinephrine. The central nervous system is excited and consumes excessive amounts of glucose in the body. So you feel excited. After this time is over, you will be more tired after you. Pay for the energy you just over-consume.

4. People who do not love sports have weak muscles.

5. Usually, people who like to take anti-cold medicines, pain killers, anti-depressants, and anti-anxiety drugs can cause drowsiness.

6. Insufficient water intake Every organ in the body depends on water for normal work. Therefore, if the body is deprived of water, the metabolic rate will slow down and it will cause a strong sense of drowsiness.

汤

Spring Diet Therapy Against Spring Difficulties

1, wolfberry dates soup: Astragalus 15 grams, 10 grams of Polygonatum, jujube 6 pieces. Shuijianbi, daily one. Walnut Salvia bergamot drink: 5 walnuts, 6 grams of bergamot tablets, 10 grams of Salvia miltiorrhiza. The appropriate amount of Salvia miltiorrhiza and bergamot are boiled until boiled, and the juice is added to the slag. In the sap, smashed walnut kernels are added to the mixture and boiled over a low heat for 10 minutes until the temperature is appropriate.

2, yam longan stew turtle: 35 grams of yam, longan meat 15 grams, 1 soft-shelled turtle, cooking wine, salt, onion, ginger, chicken soup and the right amount. Use hot water to cook the soft-shelled turtle, cut it open, gutted, and wash. Add yams, longan meat, cooking wine, salt, onion and ginger into the casserole. Add the chicken stew to the soft-shelled turtle and cook it.

3, pigeons Shenqi soup: 1 pigeon, Codonopsis 20 grams, Astragalus, yam medicine each 30 grams, salt, monosodium glutamate, ginger, green onion, pepper the right amount. Cut pigeon meat into casserole and mix it with codonopsis pilosula, astragalus membranaceus and yam yam to a proper amount of boiling water until the pigeons are cooked. Add salt, monosodium glutamate, ginger, chopped green onion, and pepper to taste. Drink meat and soup every other day. Times.

4, two meters red dates porridge: 100 grams of rice, glutinous rice kernel 500 grams, 50 grams of red dates, brown sugar amount. The glutinous rice is chopped; the glutinous rice kernels are washed; red dates are added to the casserole and placed in a casserole. Add some water to the porridge. When the porridge is cooked until it is thick, add brown sugar and cook for a while. Serve with food.

5, yam walnut porridge: 100 grams of fresh yam, lentils, 50 grams of walnut meat, 60 grams of rice, salt, monosodium glutamate, ginger, green onion and the right amount. The yam washed, sliced, and lentils, walnut meat, glutinous rice were placed in the casserole, add water, amount of porridge, cooked porridge will be added when salt, monosodium glutamate, ginger, green onion seasoning Serve, with meals.

Surgical Gown

It can be used for surgical operations, patient treatment; epidemic prevention and inspection in public places; disinfection in virus-contaminated areas; and can also be widely used in military, medical, chemical, environmental protection, transportation, epidemic prevention and other field

By setting a protective collar, the neck of the operator can be kept warm and protected. The provision of a hand guard is helpful for the surgical staff to temporarily place their hands in the hand guard while waiting during the operation, which plays a protective role and is more in line with the principles of aseptic operation and occupational protection.
By setting the shrinking cuffs, it is beneficial to make the cuffs fit the wrists, prevent the cuffs from loosening, and prevent the gloves from slipping off during the operation and the operator's hands are exposed to the gloves.
The design of the new humanized protective surgical gown has been improved in the key areas of the gown. The forearm and chest area are double-thickened, and there are handguards in front of the chest and abdomen. By arranging reinforcing sheets (double-layer structure) in key areas, it is beneficial to improve the water-permeability of surgical gowns and improve safety.
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