With the improvement of living standards, more and more people suffer from high blood pressure. To know that high blood pressure is a very annoying disease, especially in the diet of special attention. Therefore, hypertensive patients should be particularly careful when choosing foods to eat, so people ask what kind of fruits is good for hypertension? Kiwi Kiwi fruit is also known as "kiwi fruit." Kiwi fruit and sap can reduce cholesterol and triglyceride, and can also inhibit the production of carcinogens. It has preventive and adjuvant therapeutic effects on hypertension, hyperlipidemia, hepatitis, coronary heart disease, urinary calculi. apple High blood pressure eating apples can lower blood cholesterol, lower blood pressure, and keep blood sugar stable. Apple is rich in organic acids, fructose, pectin, cellulose, zinc and other trace elements, has the function of preventing vascular sclerosis, prevention of arteriosclerosis and coronary heart disease. Studies in recent years have confirmed that eating apples is particularly beneficial for hypertensive patients who suffer from excessive salinity. orange Orange c contains more than 10 kinds of nutrients such as vitamin c, stasis acid and glucose. For hypertension caused by chronic hepatitis, eating tangerine can improve liver detoxification, accelerate cholesterol conversion, and prevent arteriosclerosis. Eating an orange after a meal can increase appetite and eliminate digestive disorders caused by high blood pressure. banana Medical research believes that bananas can treat high blood pressure because bananas are rich in potassium and can balance sodium-induced hypertension. Eating more bananas can prevent high blood pressure and cardiovascular and cerebrovascular diseases. Studies have shown that eating two bananas a day can effectively reduce blood pressure by 10%. And bananas can also adjust nervousness. Hawthorn Hawthorn can promote food digestion, Hawthorn can effectively prevent cardiovascular disease, with dilation of blood vessels, strong heart, increase coronary blood flow, improve heart vitality, excited central nervous system, lower blood pressure and cholesterol, soften blood vessels and diuretic and sedative effect; 30 grams of fresh hawthorn, 30 grams of apples and 3 fresh celery roots were chopped and chopped. After mixing, they were placed in a bowl. A little bit of rock sugar was added. The amount of water was adequate, and the water was steamed. The soup residue was served in the same clothes every other day for 3 months. One course of treatment has a certain effect on the treatment of hypertension. Pitaya Dragon fruit is known as auspicious fruit. Dragon fruit is rich in anthocyanins. Anthocyanins can increase the elasticity of blood vessels and protect the inner wall of arteries; lower blood pressure; improve the smoothness of skin and make skin beautiful; inhibit inflammation and allergies, Improve joint flexibility and other effects. Fresh dates Fresh dates compared to other fruits, a number of nutrient content in the first place, such as vitamin C, potassium, magnesium and so on. Vitamin C softens blood vessels, prevents hypertension, coronary heart disease and atherosclerosis. At the same time, vitamin C helps to block the formation of carcinogen N-nitroso compounds, thereby reducing the risk of tumor formation; Potassium can increase muscle excitability, participate in protein, carbohydrate synthesis and thermal energy metabolism; Magnesium inhibits The excitability of nerves is involved in the synthesis of protein in the body, muscle contraction and the role of regulating body temperature. pineapple The sugar, salts and enzymes in pineapple have a diuretic effect, and more foods are good for patients with nephritis and hypertension. The proteolytic enzyme extracted from pineapple juice is clinically used for anti-edema and anti-inflammatory, anti-rheumatic, and regular pineapple can strengthen the hydrolysis of fiber in the body. It can improve blood circulation and eliminate edema and inflammation for hypertensive edema and thrombosis. The good effect. Hospital Nitrile Gloves,Exam Nitrile Gloves,Nitrile Gloves Bulk,Medical Hand Gloves Powder Free Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshimedicals.com
