8 kinds of food that you can't sleep 1, ice cream. Ice cream contains a lot of fat, sleep after eating, will let the body do not have time to burn fat. All sugars send wrong energy information to the body and then automatically store and become fat. In addition, studies have found that eating high-sugar food before going to bed is a good nightmare. 2, celery. Celery is a natural diuretic that increases urine output. If you take too much celery before going to bed, your body will wake you up for pee. Although celery can bring rich nutrition to the body, try not to eat it before bedtime. 3, pasta. Spaghetti is full of carbohydrates. After you finish eating, you can fall asleep. You can easily become fat, change your blood sugar levels, delay sleep, or wake up at night. In addition, cheese, butter, or tomato sauce added to the pasta may also increase your digestive system burden. 4, pizza. The tomato sauce in the pizza has a high acidity and stimulates pantothenic acid in the stomach. The fat and cheese will also make you heartburn. 5, chocolate. Caffeine in dark chocolate can be exciting. Almost all chocolates contain a certain level of caffeine. In addition, the theobromine will make people's heart rate faster. 6, candy. According to a new study, 7 out of 10 people will eat junk food such as candy before going to bed and cause nightmares all night long. Experts speculate that causing more brain waves due to high sugar levels leads to nightmares. 7, cereal. Cereals often contain large amounts of refined sugar and carbohydrates, which can make blood sugar soaring, so it is not suitable for eating before going to bed. 8, garlic. Eating garlic at night will cause heartburn, as well as bad breath throughout the night. If you have poor stomach function or pantothenic acid, don't eat spicy food such as garlic before going to bed. This 50m distance measuring meter is made of two parts: the laser distance outside unit and the sole part laser measure module. Great distance range is from 3cm to 50 meters with ±1.5mm high accuracy. Digital distance measuring device is quick and reliable measure with one hand pushing the button. It is designed for hand helding, very convenient to put in your jacket pocket or trouser pocket. 50M Laser Distance Measurer,Mini Laser Measurer, Laser Measure 50M,50M Laser Distance Meter Chengdu JRT Meter Technology Co., Ltd , https://www.rangingsensor.com
1>. Easy to Use. It is very easy to learn how to use a Laser Distance Meter, it can measure distance with pressing a single button.
2>. Safety. Using a laser distance meter to measure is much safer than using a measure tape, for users do not need to climb up and down.