do you know? More and more people have abnormal kidney function. Day and night, stress, etc. are the causes of poor kidney function. Therefore, if you want to have a healthy kidney, then in addition to avoiding bad habits, you can eat more kidney food.

Bad kidney function eats seven kinds of food

Coriander

Eating parsley every day will detoxify your kidneys. Coriander keeps the kidneys healthy while removing toxins from the body. The best way to detoxify kidneys with parsley is to drink coriander juice. You can also mix coriander juice with other fruit juices to produce better results. Drink the unrefined parsley juice and store it in the cold room.

黑豆

2. Black beans

Black beans are known by the ancients as the Valley of the Kidney, sweet and flat, not only shaped like a kidney, but also kidney strengthening, blood circulation, detoxification, emollient efficacy, especially for patients with kidney deficiency. It should be noted that when kidney failure occurs in chronic kidney disease, it is unfit to consume beans including black beans and their soy products.

3. Eggs

Protecting the kidney requires a low-protein, low-phosphorus diet, but it also needs to be supplemented with enough protein. Egg white contains a variety of healthy proteins and has lower phosphorus content than other sources.

4. 蛤蜊

The kidney's kidney function is quite good. Not only is it low in calories, but also rich in protein and carbohydrates. Among them, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine and other ingredients can promote the activation of gonads and thyroid function. There is no "living place" for stones.

5. Cabbage

Cabbage is rich in vitamin C, vitamin E, carotene, etc. The total vitamin content is 3 times more than tomato. Many phytochemicals in cabbage help clear free radicals in the body. Patients with kidney disease who receive dialysis should eat more coleslaw.

6. Yam

Yam has amylase, polyphenol oxidase and other substances, as well as saponins, mucus, there is a physical fitness, nourishing the role of the kidney, regular consumption can reduce the pressure on the kidneys!

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