What kind of traditional foods eat in the small summer?

What kind of traditional food to eat in the summer heat: fresh wolfberry

The saying that folks have eaten oysters in small heats and eats fresh oysters cooked in proper ways during the summer heat can cure blood deficiency and insomnia. The Secretary-General of the Beijing Folklore Society affirmed this statement: “After the arrival of Xiaoshu, people will pay attention to eating more fruits and vegetables and organically combining food and health care.” As early as the Qing Xianfeng years, lotus root was awarded as a royal food tribute. Due to the homophony of "even", the folk custom wishes to marry well with the restaurant, and because of the sludge it does not stain, and the lotus as a symbol of clean and noble personality. Every time the summer heat comes, people are accustomed to eating lotus roots. The quail at this time is very fresh. Lotus root has the effect of strengthening the spleen and appetizers, nourishing the body and calming the nerves, nourishing blood, and replenishing qi. It is a good summer refreshing heat food in summer. Lotus root can also promote gastrointestinal motility, so as to achieve the role of spleen and stomach, eliminate inflation and Shun Qi.

What kind of traditional food to eat during the summer heat: Tofu dumplings on the first volt (appetizer solution for hot weather)

The head of the radish is two volt vegetables, and the three volts can also be made of buckwheat; the head volt dumplings, two volts face, three volt pancakes spread eggs. It is a traditional practice to eat dumplings at the beginning of the summer, and people lose their appetite on the Volcanos day. They are often thinner than usual, and it is commonly known as the bitter summer. Dumplings are traditionally used for appetizers and food. Some places in Shandong eat raw cucumbers and boiled eggs to treat bittersweet summer. They eat eggs in the morning and do not eat other foods. Futian can also eat fried noodles in the water. The so-called fried noodles is fried in a pan and stir-fried with flour, and then mixed with water and sugar to eat. The Han Dynasty has been more common in the Tang and Song dynasties, but it was first fry the grains, and then Su Gong, a medical scientist who regrinded pasta, said that fried noodles could resolve hot and stop leaking.

What kind of traditional food Xiaoshu eat: Astragalus (Bupi, in addition to rheumatism)

As the saying goes, “Summer Huang Pi game ginseng”, the old Nanjing pays attention to eating jaundice on this day. Huang Xi was born in the mud cave of the water bank, and the summer squid, one month before and after the summer heat, was the most nourishing and delicious. Chinese medicine practitioners believe that the scutellaria baicalensis is sweet and warm, and it has the functions of replenishing qi and replenishing qi, supplementing liver and spleen, removing rheumatism, and strengthening bones and muscles. From the composition point of view, Astragalus has a higher protein content, and the iron content is more than double that of the salmon yellowfish, and it can also reduce the concentration of cholesterol in the blood. The best reason to eat jaundice during the summer is to prevent diarrhea caused by indigestion of summer foods and to protect the cardiovascular system. In addition, summer is a period of remission of rheumatoid arthritis, chronic bronchitis and other diseases, eating jaundice and winter disease summer treatment. Big heat is also a season with multiple diseases of the digestive tract. It is advisable that the diet should be moderate, light, and nutritious.

What traditional food to eat in the summer heat: eat mutton in the volts

People in Xuzhou eat lamb and eat lamb, which is called the habit of eating Fuyang sheep. It can be traced back to the period of Qianlong. In the folk, there is a bowl of soup in Pengcheng Fuyang. People in Xuzhou love eating Fuyang more than local folks: they pick up the girl on June 6 and have a new mutton soup. The habit of eating noodles on Fudai has already begun in at least the Three Kingdoms period. Wei's Spring and Autumn Period: Volt eat soup cake, take towel wipe sweat, looking at the soup here is hot soup noodles. When Jing Chu was in his old age, he had eaten soup in June and was named evil month in May as evil month.

What kind of traditional food Xiaoshu eats: "Six kinds of noodles" and wolfberry (appetite opens talks about eating)

There is also an important festival before and after the “summer heat”, which is the “Scorpio Day” held on June 6 of the Lunar New Year. In the past, people also paid attention to eating "six kinds of noodles" and six kinds of "toppings" on the Scorpio Day. "The so-called six types of pasta are actually different types of noodles. Beijing has noodles, noodles, noodles, etc." . The reason why this is particular about it is related to the hot weather. “At this time, most people have a bad appetite. It is also an opportunity to enrich the noodle food and allow people to eat more staple foods. In the early morning,

Xiaoshuo also had the custom of eating chaos on this day. The mother was busy buying leeks and shrimp to make fillings. Then the wheat flour was crushed and the whole family sat around the big table and wrapped them. Neatly discharged in the sieve. Then, I boiled water under the pot and cooked it. In the Taixing area, it is said that there is a saying that the peasants here are all raising pigs. Raising pigs has become the main secondary industry and an important economic source for each family. The shape of the quail resembles the pig's big ears and eats oysters. The pigs will be able to grow better and grow stronger.

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