Can watermelon eat on an empty stomach?

Watermelon can not be eaten on an empty stomach, because watermelon is a very good food for preventing heatstroke and it is cold and dry. In addition, it has more water, and after an empty stomach, it will dilute your stomach juice. After gastric juice is diluted, the stomach acid will be reduced. This will cause indigestion, loss of appetite, and it will easily affect the gastrointestinal motility. In addition, since watermelon is a high-fructose fruit, if an empty stomach is consumed in large amounts, enzymes in the body that can convert fructose into glucose are easily interrupted, and the necessary glucose supply to the body is also interrupted, resulting in hypoglycemia. If the visit is not timely, there is even life threatening.

Fruit season, for people of different physique, eating fruit is also very particular about. People with a defibrillant physique have a low basal metabolic rate and produce less calories in the body. When eating fruit, they should choose warm fruit. These fruits include lychee, longan, pomegranate, cherry, coconut, durian, apricot and so on. On the contrary, because of the high metabolic rate and the high calorie content, people with hot physical constitution often have flushed and dry mouth. Such people should eat more cool food such as melon, watermelon, pear, banana, mango, cucumber and tomato. Fruit. Peaceful fruits such as grapes, pineapples, apples, pears, oranges, mangoes, plums, etc., can be eaten by anyone with a defiant or hot body.

西瓜

Edible Taboo of Watermelon

Watermelon is the most natural natural beverage, and it is rich in nutrients and has many beneficial effects on the human body. However, although the advantages of watermelon are many, the large number or long-term eating effects cannot be neglected. Ming. Wang Ying "Food Herbs" cloud: watermelon, cold and heat, there is a natural number of soup, but it is not appropriate to eat. Li Shizhen's "Compendium of Materia Medica," cloud: watermelon, melon, are all cold, the secular idea that the euphorbia, nectar heart and soul, take its fast, I do not know the harm of their spleen to help dampen also.

Yuan. Li Pengfei "Yan Shou Shu" Cloud: The northerners are honest, the food is still used to them, the South is innocent, and it is easy to cause cholera. Another cloud: Fangzhou guardian Chen Fengyuan, summer eating too many melons, autumn and back waist and leg pain, can not move, all eating melon suffering. Therefore, TCM differentiation belongs to deficiency of spleen and stomach, cold accumulates abdominal pain, frequency of urination, and more urine; as well as ordinary cold enteritis, gastritis, duodenal ulcer, etc. Normal healthy people can not eat too much or eat a lot of long-term, because watermelon moisture, a lot of water in the stomach will dilute the gastric juice, causing indigestion or diarrhea.

Watermelon can not be eaten after deterioration, it is easy to cause gastro-intestinal disease and diarrhea. But Qing. Zhang Yun, "This by the source" cloud: watermelon, Gan Han diarrhea. Ziren Gan warmly rises, and the rationale for openness is its nature. Also cited "comparison" cloud: Eat watermelon after eating its son, that is, no quagmire, the power of its temperature is known. Excessive eating fruits and vegetables caused by gastrointestinal cold abdominal pain, discretionary service in the pharmacological soup can cure. Although many people benefit from the benefits of watermelon, carefully remember the Taiwanese folk saying cloud: eat watermelon, half-night fight.

Therefore, patients with oral ulcers, early colds, renal insufficiency, and diabetics should not eat watermelon. If the oral ulcers eat watermelon, the water needed for the recovery of the oral ulcers will be excessively discharged, thereby increasing the yin deficiency and internal heat, so that the disease duration, difficult to heal; Renal insufficiency who eat watermelon not only make the edema worse, and easy to induce Acute heart failure; The amount of carbohydrates (sugars) eaten by diabetics every day is strictly controlled, so if you eat watermelon several times a day, you should reduce the number of meals and pastas (carbohydrates) accordingly. Worse.

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