The beginning of winter solar term is the first solar term after entering the winter. It is the season of yang gas potential, yin gas extreme, vegetation decaying, and maggots hiding. Cold weather affects the body's endocrine system, so that the body's thyroid hormone, epinephrine and other secretion increase, accelerate the decomposition of protein, fat, carbohydrate three major types of heat source nutrients, increase the body's ability to keep out the cold, but also cause the body to lose heat too much. Therefore, it is very good to keep warm after the winter. Then how to keep the health of the winter season it? The following Xiaobian to introduce the method of winter diet and health. Lidong health diet four points Salty Kidney Tonic Yin According to the principle of traditional Chinese medicine, “Yinwu Yangyin†and “Winter Yangshenâ€, the winter diet can eat moderately tasty foods, such as kelp, seaweed, and jellyfish. They also have benefits such as replenishing Yin and blood. Tonic before tonic After the beginning of winter, tonic should give the stomach a gradual adaptation process, so it is necessary to do a good supplement. Such as eating mild peanut red dates soup, ginger stew beef and so on. In addition, drinking hot porridge in winter is also a good choice for health. Wheat porridge can nourish heart disease, sesame porridge can be beneficial to improve yin, radish porridge can eliminate food phlegm, porridge can strengthen the spleen and stomach. More warm and less cold When the weather is cold, moderately increased intake of protein, fats, and vitamins and minerals is good for resisting low temperatures. For example, eat more glutinous rice, sorghum, chestnut, jujube, walnut, longan, leeks, pumpkin, ginger, beef, lamb and other warm nature of the food. Increase the intake of vitamins A and C Increasing the intake of vitamins A and C can increase your ability to adapt to the cold. Vitamin A mainly comes from the animal's liver, carrots, dark green vegetables, etc. Vitamin C comes mainly from fresh fruits and vegetables. In addition, eating more chili in the winter can promote blood circulation and increase appetite. Lidong Yishi Recommended Lily After the winter, many of us began to complain that the skin became very dry. We need to drink plenty of water to supplement this time. For example, such valuable ingredients as bird's nest are very good. However, we must choose a cost-effective one is the best, this time the magic weapon is not Lily. Lily can be described as a good ingredient for nourishing yin without chilling and nourishing, and it has a nourishing effect with ginseng. Can help white-collar families of neurasthenia, memory loss, lack of energy, yin and lung heat have a very good effect. Of course, we should not neglect the efficacy of Lily Emollients. In recent years, more and more skin beauty products have been added to Lily as a natural plant formula. Lily sweet soup is often taken, although there will be no immediate results, but long-term consumption of human skin is not dry, wrinkles weakened is indeed an indisputable fact. Lily Sydney Tremella Sweet Soup is a good choice. Ingredients are: lily, Sydney, white fungus, red dates, wolfberry fruit. As a dessert and after-dinner dessert is highly recommended. 2, curry As the weather turns cold, many cold-blooded people would like to eat hot foods to increase the temperature in the body to fight the cold of the first arrival. However, it is too spicy to eat and fear that this season is particularly easy to get angry, so I tell everyone that the most suitable Non-small curry is none other than. Curry can not only make food delicious, but it also contains curcumin that protects the heart and prevents heart failure. It can help reduce the postprandial insulin response, promotes energy metabolism, and allows people to consume more calories. Fat oxidation, which helps to prevent obesity; Curry contains spicy ingredients in spices, but also stimulate the secretion of saliva and gastric juice, improve digestion and absorption capacity, promote blood circulation in the body, to achieve the effect of sweating fever, it is a woman to lose weight magic weapon.
Household Oxygen Generator is a type of machine for producing oxygen, its principle is to use air separation technology. First, the air is compressed at a high density and then the different condensation points of each component in the air are used to separate the gas and liquid at a certain temperature, and then rectify it to separate it into oxygen and nitrogen. In general, people are used to calling it an oxygen generator because it is mostly used to produce oxygen. Because oxygen and nitrogen are widely used, oxygen generators are also widely used in the national economy. Especially Homecare Oxygen Concentrator and Household Medical Devices for hospital and household.
The first countries in the world to produce oxygen generators were Germany and France. The German Linde Company made the world's 10th m3/s oxygen generator in 1903. Following Germany, the French Air Liquide Company also began to produce oxygen generators in 1910. Since 1903, the oxygen generator has a history of 100 years.
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