After the snowfall, the weather becomes colder, but the house is hot and not hot. Experts pointed out that due to the use of heating, air conditioning and other heating facilities, the interior is very hot, and outside the cold, people wear tightly, the body's heat does not spread out, in addition, some people like to eat spicy food such as hot pot, these are easy to produce "Inner fire" is what people often say "get angry." Oral ulcers, dry mouth, and blemishes on the face are more than usual. These are the manifestations of "inner fire." In order to prevent "burning", you can eat more bitter foods. Nutrition experts explained that “bitter†food is the natural enemy of “fire†in terms of food. In the light snow season, there are celery, lettuce, lettuce, bitter chrysanthemum, etc. These foods contain amino acids, vitamins, alkaloids, trace elements, etc., with antibacterial and anti-inflammatory, refreshing, heat and intestines and other medical And health functions. In addition, the snow season should also eat pears, radishes, lotus root, lotus root, sugar cane, these foods can nourish body fluids, in addition to dryness. Especially radish. In winter, people tend to eat more meat, while meat is prone to oysters and easy to get angry. When you eat meat with a little radish, or do some vegetables with radish as a side dish, not only will not get angry, but also play a very good nutritional nourishing effect. In addition, more water, eat more fresh vegetables, fruits, eat hot pot and other spicy spicy food, drink less hard alcohol. At the same time, in the usual nutrition should be mainly to increase the heat, can be more appropriate intake of foods rich in carbohydrates and fats, such as nuts, rice flour products. Gelatin Size 1 Empty Capsule,Hpmc Empty Gelatin Capsules,Empty Capsules Size 1,Mixed Empty Pill Capsules Ningbo Jiangnan Capsule Co., Ltd. , https://www.jncapsule.com
The few people will have symptoms of dry mouth, mouth ulcers, dry skin, and the common people are known as "get angry." Nutrition experts warned that in order to prevent “flaming upâ€, the public should eat more bitter foods and foods that can clear fire, stop coughing, and intestines.