Xia Gongxu, deputy director of Chinese medicine practitioners, specifically reminded the following three categories of people: “Posting Qiu Jin†should pay special attention to the selection of ingredients and the skills of “sticking Qiu Qiâ€. 1, spleen deficiency patients. People with spleen deficiency often show bulimia, loss of appetite, limb fatigue, fatigue, diarrhea, and pale complexion. These friends may eat spleen and stomach foods in order to promote the recovery of spleen and stomach function. Cakes, wolfberry, yam, cowpea, millet, etc. are all good choices. Eating porridge can help the stomach, make up the spleen, and moisten dryness. Therefore, if the porridge is eaten with the above food, the curative effect will be better. 2, stomach fire exuberant. Usually friends who like to eat spicy, greasy products, easy to heat heat for a long time, accumulated heat in the stomach, expressed as burning in the stomach, like eating cold drinks, bad breath, constipation and so on. Such friends must pay attention to the fire in the stomach before tonic. Moderately more intake of bitter gourd, cucumber, wax gourd, bitter herbs, Kuding tea, etc., until the stomach fire back tonic. 3, the elderly and children. Due to weaker digestion, stagnant food is often found in the stomach, manifesting as loss of appetite or abdominal distension after eating. Therefore, before the tonic should pay attention to digestion and stomach, it may be appropriate to eat hawthorn, white radish digestion, spleen, and stomach food.
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